The Dirobi Health Show Podcast
1) DIY Electrolytes: The Homemade Sports Drink That Actually Works
Say goodbye to neon-colored sports drinks filled with artificial ingredients! After a podcasting break, I'm thrilled to return with something genuinely useful – a simple recipe for a homemade electrol...Show More
2) AI Fitness Revolution: New Podcast With Dr. Rob Line
Unlock the future of fitness with our groundbreaking transition from the Dirobi Health Show to the AI Fitness Podcast! Have you ever wondered how artificial intelligence could revolutionize your welln...Show More
3) Top 20 Reasons You Aren't Losing Weight
Ever feel like you're on a weight loss merry-go-round, getting nowhere? We get it, and that's why we've lined up the top 20 weight loss challenges, with some tips to help you break the ...Show More
4) 5 Weightloss Cheat Codes
This episode is jam-packed with five practical weight loss "cheat codes" that will seamlessly blend into your life. Forget unsustainable fad diets as we dish out five simple, effective strategies desi...Show More
5) The Essential Role of Protein and Perfect Amino Integration
Ever wondered how to elevate your athletic prowess with the power of protein? That's exactly what we're unpacking in an episode that's brimming with muscular insights. Your gratitude ha...Show More
6) Travel Well: Tips Great Nutrition on the Move
Join me as I discuss five powerful, easy to follow tips for keeping your nutritional goals as well as possible while traveling. I talk about everything from smart snacking to restaurant ordering, all ...Show More
7) Xylose Isomerase: The Enzyme that Lets You Eat Anything
Xylose Isomerase has been described as a "magic pill" by many people.Why? Ever feel like a simple apple could be your digestive downfall? You're not alone, and we've got the antidote: xylose...Show More
8) The Power of Glutathione. Everything You Need to Know In Less than 15 Minutres
Picture this: a molecule so essential, it's present in every single cell, tirelessly working to protect us from aging, bolster our immune defenses, and optimize our detoxification processes. As w...Show More
The Power of Glutathione. Everything You Need to Know In Less than 15 Minutres
13:44 | Mar 8th, 2024
9) The 4 Levels of Health: A Useful Guide for Leveling Up
In this episode I discuss the four levels of health, from 0-4, with their various habits, expectations, body fat percentages, amount of exercise required, knowledge of health, etc.I scrutinize everyth...Show More
10) Conquering Health Goals: Psychology and Strategies for Lasting Commitment
Are health goals forever out of reach, or can we learn to bypass the brain's craving for instant gratification? Join us as we unravel the psychology behind why we often abandon the very commitmen...Show More