Future Strength Performance Podcast
1) Mitch Gill - Energy System Development and Pain-Performance Continuum
In this episode Vince and Mitch Gill, an athletic trainer and strength coach in Dacula, GA, talk about energy system development and the pain-performance continuum for athletes. They discuss how to co...Show More
2) Matt Hinkley - Fixed vs Variable Practice
In this episode I bring on Matt Hinkley of Kansas City Strength and Conditioning (KCSC). Matt and I talk about several thought provoking ideas, namely fixed vs variable practice in strength training. ...Show More
3) Baseball - Long Term Athletic Development with Brett Cummins
In this episode, Vince and Brett discuss long term athletic development in the baseball athlete. They discuss Brett's keys to long term athletic development, the proper work to rest ratios throughout ...Show More
4) Nick Esposito - Breaking Into Baseball World of Strength and Conditioning
In this episode I bring on Nick Esposito of Champion Physical Therapy and Performance based out of Boston, MA. Nick has a great story to tell about his own baseball path and how he got to the position...Show More
5) Brett Cummins - Training Power for Baseball
In this episode, I bring on Brett Cummins to talk about training for power in the baseball population. Brett is a fantastic strength coach based out of 180 Sports Performance in Hoschton, GA. Brett tr...Show More
6) Justin Ochoa - How to Connect with the iGen
In this episode Vince brings on Justin Ochoa, the co-owner of PACE Fitness Academy in Indianapolis, Indiana. Justin is a really knowledgeable coach who is a frequent writer for Stack, Dr. John Rusin a...Show More
7) The Performance Podcast - Velocity Based Training
In this episode Vince is a guest on the Performance Podcast with Wil Fleming. Wil is not only one of the best weightlifting coaches in the country but also one of the best Masters Weightlifters in the...Show More
8) Brett Velon - How to Connect with Clients
In this episode Vince talks to Brett Velon, a strength coach based out of Chicago, Illinois. Brett is one of the most personable individuals that is one of the best in the business at connecting with ...Show More
9) Mitch Gill - Dealing with Year Round Specialization and ACL Prevention
In this episode Vince talks to Mitch Gill, an ATC and Strength Coach, for Dacula High School in Dacula, Georgia. We talk about how strength coaches can help athletes who play year round sports prevent...Show More
10) The Performance Podcast - Training for Soccer
In this episode Vince is a guest on the Performance Podcast with Wil Fleming. They talk all about training for soccer and the development of soccer players in the United States. Conditioning, the role...Show More