The 3 Best Mind Love • Modern Mindfulness to Think, Feel and Live Well Podcast Episodes
1) Overcoming Overwhelm • 082
Millennials are the most stressed generation that has ever existed. We’re all stressed because we’re living in a time where our environments are evolving at a faster than our biology can keep up with....Show More
2) Stop People Pleasing and Say No • 080
If you find it hard to be assertive, directly ask for what you want, or say “no” to others, then you just might be suffering from too much niceness. People pleasing shows up in a lot of different form...Show More
3) Getting Over Breakups and Broken Hearts • 158
We will learn: How the story you’re attaching to your breakup makes it that much more painful The difference between feeling your emotions and feeding them How to set a new standard for love Why ...Show More
4) How to Find Safety When the World Feels Like It’s on Fire | Dr. Deepika Chopra • 445
How the hell do you practice optimism when you have no control and no answers? Dr. Deepika Chopra breaks down why real optimism isn't about staying positive when life is perfect—it's what you build w...Show More
5) 2026 Is the Year of the Fire Horse—Here's What That Means | Letao Wang • 444
What does it actually mean when everyone keeps saying 2026 is the year of the fire horse and everything already feels like it's moving way too fast? Letao Wang breaks down why 2026's fire horse energ...Show More
6) Why Your Help Fails Without The Science of Attunement | Nidhi Tewari • 443
Why does every "I'm here for you" or "let me know what you need" actually teach people to stop asking for help? Nidhi Tewari breaks down why good intentions backfire without attunement and why emotio...Show More
7) Law of Reception Is What You Thought Attraction Was | Cathy Heller • 442
Cathy Heller breaks down why the law of attraction doesn't work and why the law of reception does. This conversation goes beyond surface-level manifestation advice into the Kabbalistic teaching of one...Show More
8) Why Spiritual People Are Most Vulnerable to Cult Dynamics | Matthew Remski • 441
Why do people committed to their spiritual growth end up vulnerable to harmful cult dynamics? Matthew Remski breaks down the mechanics of spiritual manipulation and why loneliness, economic instab...Show More
9) Your Religious Identity Was Never Meant to Be Who You Are | Dr. Moshe Daniel • 440
Every time you say "I am a Christian" or "I am a Jew," are you limiting God in you? Dr. Moshe Daniel breaks down why the Jewish people were chosen to build the vessel for God to incarnate into hum...Show More
10) You're Not Seeking God, You're Running From Yourself | Swami Revatikaanta • 439
What if your entire spiritual search is just you running from yourself? Swami Revatikanta breaks down why most people chase enlightenment for the wrong reasons and why that chase guarantees you'll...Show More