The 3 Best Mind Love • Modern Mindfulness to Think, Feel and Live Well Podcast Episodes
1) Overcoming Overwhelm • 082
Millennials are the most stressed generation that has ever existed. We’re all stressed because we’re living in a time where our environments are evolving at a faster than our biology can keep up with....Show More
2) Stop People Pleasing and Say No • 080
If you find it hard to be assertive, directly ask for what you want, or say “no” to others, then you just might be suffering from too much niceness. People pleasing shows up in a lot of different form...Show More
3) Getting Over Breakups and Broken Hearts • 158
We will learn: How the story you’re attaching to your breakup makes it that much more painful The difference between feeling your emotions and feeding them How to set a new standard for love Why ...Show More
4) You're Not Healing, You're Just Staying Busy with Jeanette Bronée • 428
In this episode, you'll discover:Why survival mode blocks you from your own inner knowingHow to tell the difference between being busy and taking real actionThe three stages of pausing that pull you o...Show More
5) You're Too Scared of Being Useless to Play with Cas Holman • 427
In this conversation, you'll discover:Why your achievement addiction is actually a fear response in disguiseHow play unlocks the creative parts of yourself productivity destroysThe real reason you can...Show More
6) The Secret to Being Magnetic in Any Conversation with Michael Reddington • 426
In this episode, you'll discover:Why being lied to reveals exactly what someone fears mostThe counterintuitive question that makes people open up without feeling interrogatedHow reading comfort shifts...Show More
7) Time Loops, Past Lives, and Healing the Unexplainable with Dolores Cannon's Daughter, Julia Cannon • 425
In this episode, you'll discover:How to tell the difference between your thoughts and your higher self speakingWhy time isn't linear and what that means for healing this lifetimeWhat actually happens ...Show More
8) Are Spirit Guides Actually Answering Your Prayers? with Michael McAdams • 424
In this episode, you'll discover:Why some people receive clear spiritual downloads while others hear nothingThe protection filter that keeps negativity out while divine guidance flows in How your reli...Show More
9) Meditation Mystical States and What Neuroscience Still Can't Explain Yet with Ariel Garten • 423
In this episode, you'll discover:Whether mystical states are just neurons firing or something science can't explain yetWhy human morality keeps evolving and what that means for the stories we call tru...Show More
10) The Third Way: Beyond Toxic and Beta Masculinity with Isaac Wathan • 422
In this episode, you'll discover:Why your body rebels when you're living someone else's scriptThe third option between toxic masculinity and invisible masculinityHow real masculine power actually impr...Show More