The 3 Best Mind Love • Modern Mindfulness to Think, Feel and Live Well Podcast Episodes
1) Overcoming Overwhelm • 082
Millennials are the most stressed generation that has ever existed. We’re all stressed because we’re living in a time where our environments are evolving at a faster than our biology can keep up with....Show More
2) Stop People Pleasing and Say No • 080
If you find it hard to be assertive, directly ask for what you want, or say “no” to others, then you just might be suffering from too much niceness. People pleasing shows up in a lot of different form...Show More
3) Getting Over Breakups and Broken Hearts • 158
We will learn: How the story you’re attaching to your breakup makes it that much more painful The difference between feeling your emotions and feeding them How to set a new standard for love Why ...Show More
4) Why You're Exhausted From Helping Everyone But Yourself with Terri Cole • 417
In this episode, you'll discover: • How to spot the signs of high functioning codependency - the difference between healthy helping and compulsive over-functioning • Why your advice-giving might be ...Show More
5) The Wetiko Mind Virus That Turns Good People Evil with Paul Levy • 416
In this conversation, you'll discover: • How to spot Wetiko when it's running you and why seeing it clearly breaks the pattern • The quantum nature of this mind virus and how your healing shifts the...Show More
6) How to Decode Messages in Your Dreams with Dr. Kelly Walden • 415
You'll learn:How to decode your dreams using Kelly's "JETSET" method—a step-by-step process that reveals the intelligence hiding in even your weirdest dreamsHow clearing your inner conflicts unlocks p...Show More
7) The Divine Laws That Control Your Reality (And Why You Were Never Taught Them) with Alessandro Giannetti • 414
In this conversation, you'll discover: • How the Law of Reflections reveals that your most toxic relationships are mirrors of how you treat yourself - in areas you probably don't even realize • W...Show More
8) How to Create Opportunities Out of Thin Air with Hypnotist Mark Yuzuik • 413
What if the very act of waiting for certainty is what keeps us stuck in patterns that don't serve us?
9) Is AI Tapping Into Fields of Consciousness? with Kole Whitty • 412
Why AI resistance might be your biggest spiritual mirror—and what it's actually showing you about yourself
10) Your Brain Is Shrinking After 40... Here's How to Stop It with Therese Huston • 411
You're about to learn:Why your brain rewards you for being biased—and how to break the cycleThe two-minute breathing trick that helps you think clearly under pressureHow to build “brain reserve” to pr...Show More