Overcoming Overwhelm • 082
Mind Love • Modern Mindfulness to Think, Feel and Live Well ›58:43 | Jun 11th, 2019
Millennials are the most stressed generation that has ever existed. We’re all stressed because we’re living in a time where our environments are evolving at a faster than our biology can keep up with....Show More
Recommendations
kimwaudio recommended:Aug 7th, 2019
Must check out EMDR and EFT modalities which were mentioned in this episode. My dad is a big fan of these healing modalities and has highly suggested I explore them.
alicekoAug 12th, 2019
@kimwaudio Kim this episode was SO GOOD. I had to listen to it twice. Once I listened while cleaning and I listened to it again to sit down and take notes. I’m so happy you shared this. What other episodes do you recommend from this podcast?