Eat This, Not That! Podcast
1) What’s Next?
Big things are on tap for Eat This, Not That! in the coming days, weeks, and months - Including, the first new Eat This, Not That! book in 12 years!!! Jon and Megan look ahead at where Eat This, Not...Show More
2) The Best Pumpkin Treats
The PSL craze is in full swing and "Pumpkin season" seems to be starting earlier and earlier (thanks Starbucks!). Fortunately, if you don’t drink coffee (or just aren’t a PSL fan), there are plenty of...Show More
3) Best Plant-Based Food Swaps
Where’s the beef? It is a question that more and more of us seem to be asking as the trend of plant-based packaged food options continues to grow. As groups like the American Heart Association and Ame...Show More
4) The Best Low-Calorie Desserts
If you love dessert, you will love this episode. In this episode, Jon and Megan uncover some of the best desserts that all have fewer than 150 calories! From cookies, to cake, to ice cream, these tast...Show More
5) Amazing Benefits You Get By Ditching Processed Foods
Everyone has heard the phrase “processed foods” by now, but many of us don’t really know what life would be like without them. Here’s a hint: Your health, mood, and appearance will improve—dramaticall...Show More
6) Tips To Reset Your Diet
Summer breaks and vacations are great, but like all good things...they eventually come to an end. When they do, many of us can get stressed as we face the challenge of "getting back on track" and back...Show More
7) How to Buy Produce
Considering only nine percent of Americans hit their five-a-day vegetable quota according to the Centers for Disease Control, no produce is bad produce. Still, some savvy shopping and storage strategi...Show More
8) The BEST Foods for Healthy Hair
There are some major factors that influence your hair—genetics, age, hormones, nutrient deficiencies, and more. But what you eat is one of the few things you can do to control your hair’s appearance. ...Show More
9) Productivity Boosting Foods
We are all looking for ways to boost our productivity, become more efficient, and, well, just get more stuff done. Instead of reaching for one of the latest and greatest self help promising the newes...Show More
10) Could You Quit Fast Food for 30 Days?
American is a Fast Food nation. According to a recent report from the CDC, more than 1 in 3 Americans eats Fast Food every day! We get it, it's fast (naturally), convenient to fit into our on-the-go-l...Show More