Rise Up! Radio Podcast
1) Ending the Stigma on Mental Health with Tiffany Werhner.
Dr. Al chats with Tiffany Werhner. Tiffany is a Licensed psychotherapist, as well as the host of "Moments of Clarity with Tiffany", the multi-award nominated live and interactive mental health radio s...Show More
2) Thursday is the New Friday with Joe Sanok.
Dr. Al chats with Joe Sanok. Joe is a licensed counselor, entrepreneur and seasoned podcaster, In his new book, "THURSDAY IS THE NEW FRIDAY", Joe argues that the traditional five-day workweek, with it...Show More
3) Your Conscience: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges with Leonard Perlmutter
Dr. Al chats with the founder and director of The American Meditation Institute and author of the book "YOUR CONSCIENCE: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Chall...Show More
4) How to Improve Athletic Performance.
Dr. Al discusses alternative ways to increase your athletic performance while increasing muscle control, strength, healing and decreasing your likelihood for injury. The Extreme Health Website.&...Show More
5) Lead Yourself to a Miracle with Cherie Aimee.
Dr. Al chats with near-death survivor Cherie Aimee. Cherie is a former tech CEO and cancer/cardiac arrest survivor, who flatlined for ninety minutes and lived to tell about her experience. Cherie has ...Show More
6) Living Fearless Today with Mike Forrester.
Dr. Al chats with Mike Forrester. Mike is a mens transitional coach and host of the Living Fearless Today Podcast. Today, we take a deep dive into knowing that you are not alone in your struggle, we g...Show More
7) Leadership with U.S. Army, Retired Brigadier General Becky Halstead.
This is a Fb-live rip from the Extreme Health Inner circle between Dr. Al and US. Army, Retired Brigadier General, Becky Halstead. You can check out more on General Halstead on episode 103. Among Bec...Show More
8) HRV: Optimize Your Training, Recovery and Sleep with Whoop.
Dr. Al chats about a measurement that is gaining popularity and is now widely considered one of the best objective metrics for physical fitness and determining your body's readiness to perform a...Show More
9) Optimizing Adaptation and Performance with Mike Potenza.
Dr. Al chats with the NHL's San Jose Shark's Strength and Conditioning Coordinator, Mike Potenza. Mike has enjoyed a long-standing and impressive career in strength, wellness, and conditioning. He has...Show More
10) The Extreme Fat Burner Workout.
This is a segment from Dr. Al's talk with the Extreme Health Inner Circle about the science behind the 3 keys to a specific fat-burning workout. If you want to lose more fat in your workout, listen to...Show More