ADHD Essentials Podcast
1) You, Me, and Our ADHD Family with Tamra Rosier, PhD
In today’s episode, I talk to my friend Tamara Rosier. Tamara runs the ADHD Center of West Michigan, she is also the author of two books - “Your Brain’s Not Broken”, and her new book, “You, Me, and O...Show More
2) ADHD-Friendly Goal-Setting with the ADHD MD!
It’s the end of 2024, so Dr. Carolyn and I are talking about goal-setting and how we view New Year’s Resolutions. Along the way, we dabble in the importance of working with our brains rather than aga...Show More
3) Executive Function for Leadership Coaching with Frankie Berkoben
Today, we’re joined by executive function and leadership coach Frankie Berkoben. She shares why our executive function capacity can be so variable and the importance of being able to accept that vari...Show More
4) ADHD and Young Adulthood with Dr Patrick LaCount
Today, we’re joined by Dr. Patrick LaCount, the research officer for the “How to ADHD” YouTube channel. Patrick talks to us about ADHD in young adulthood. We discuss the importance of taking a long vi...Show More
5) Community and ADHD with Dr. Carolyn Lentzsch-Parcells
Our friend Dr. Caroyn, the ADHD MD is back!We talk about the importance of community to ADHD, how those communities allow us to embrace different parts of ourselves, and why the ADHD Conference is so ...Show More
6) ADHD, Boundaries, Overwhelm, and Getting into Action with Julie Kliers
In today's episode, we're joined by Julie Kliers. Â Going undiagnosed until age 46 and not wanting to see her sons repeat her own struggles, Julie embarked on a crusade to learn all she could about ADH...Show More
7) The Vibe with Kyrus Keenan Westcott
In today’s episode, we’re joined by Kyrus Keenan Westcott of The Vibe with Ky. Ky talks about behaving truthfully under imaginary circumstances, the power of the stories we tell ourselves, masking, be...Show More
8) ADHD Medication Part 2 with Dr Carolyn Lentzsch-Parcells
Dr. Carolyn is back! Carolyn is a pediatrician with ADHD who can talk about the disorder from any number of directions! You can find her on Facebook, Instagram, and TikTok as the ADHD MD. In today's ...Show More
9) ADHD, Flexible Thinking, and Living Constitutionally with AJ Jacobs
In today’s episode, we talk to friend-of-the-pod, and New York Times Best-Selling author AJ Jacobs. AJ is an editor at large for Esquire, as well as a journalist, author, and lecturer best known for ...Show More
10) Your Outlaw Brain with Alan Brown Recorded Live at ADHD Con 2023
Today’s episode features Alan Brown, the ADD Crusher!  And it's a little different from the norm because it was recorded live at the 2023 ADHD Con during my Lunchtime Q&As with ADHD experts and dignit...Show More