It's Not About the Food: Intuitive Eating, Body Positivity, Mental Health Podcast
1) Church Hurt & Diet Culture in Safe Spaces with Leslie Schilling, RD
More people are talking about "church hurt" or "religious trauma" with regard to sexual sins and abuses of power. But no one seems to be talking about how churches and faith leaders have affected our ...Show More
2) Top 10 Mental Health Trends 2023- State of Mental Health with Dr. Stefani Reinold
Burnout, stress, alcohol, substance use, psychedelics, teen angst, divorce, marital issues, and more! Let's assess the state of mental health in 2023. Learn more about Dr. Stefani Reinold www.wholehea...Show More
3) Part 3/3: Transformation from Anti-Diet, Woke, New Age Culture to Faith and Christianity with Caroline Dooner
Connect with Caroline more: Her substack Problematic Her books: The F*ck It Diet, Tired as F*ck Instagram: @carolinedooner Connect with Dr. Stefani more: Intuitive Eating in 30 Days- real, practical t...Show More
4) Part 2/3: Transformation from Anti-Diet Cult, Woke, New Age Culture to Faith and Christianity with Caroline Dooner
Connect with Caroline more: Her substack Problematic Her books: The F*ck It Diet, Tired as F*ck Instagram: @carolinedooner Connect with Dr. Stefani more: Intuitive Eating in 30 Days- real, practical t...Show More
5) Part 1/3: Anti-Diet Cult-like Mentality, Cancel Culture, Social Media Mobs, Pandemic & More with Carolina Dooner
Connect with Caroline more: Her substack Problematic Her books: The F*ck It Diet, Tired as F*ck Instagram: @carolinedooner Connect with Dr. Stefani more: www.wholeheartedpsychiatry.com Intuitive Eati...Show More
6) 58- How to Raise Body Positive Children with Leslie Bloch and Zoe Bisbing of the Full Bloom Project
Is it possible to raise children who have a neutral relationship with their bodies? Is it possible to raise children who don't define their self-worth with how they look? How can we raise the next gen...Show More
7) 57- Is Exercise Healing or Harming You? with Stephanie Roth-Goldberg
Do you have a complicated relationship with exercise? Do you know how to listen to your body? Or how to know what kind of movement your body really needs? Well, this week, I talk with my dear friend, ...Show More
8) 56- The Challenges of Intuitive Eating, Feeling Your Feelings, and Raising Intuitive Eaters (Part 2)
Intuitive Eating in 30 Days LIVE group- join here: www.stefanireinoldmd.com/ielive It's Not About the Food, SO WHAT'S IT ABOUT?- Free mini-class sign up here. --> Ask your question here: www.stefanire...Show More
9) 55- Is there a "dark side" to intuitive eating? (Part 1)
Intuitive Eating in 30 Days LIVE group- join here: www.stefanireinoldmd.com/ielive It's Not About the Food, SO WHAT'S IT ABOUT?- Free mini-class sign up here. --> Ask your question here: www.stefanire...Show More
10) 54- Will Intuitive Eating Make Me Gain Weight? (and answers to your FAQs)
Intuitive Eating in 30 Days LIVE group- join here: www.stefanireinoldmd.com/ielive Hear my husband's story of his addiction to bodybuilding in this podcast episode: We Are the One, episode 20. What i...Show More