
Sockdolager Work Podcast
1) Why You Should Slow Your Breathing Down.
Why should you slow your breathing down? This podcast answers just that. too often we are breathing too fast, creating imbalances in our blood gases and leading to chronic inflammation, stress and mor...Show More
2) Episode 45: Guest on the Better You Movement Podcast
Today I鈥檓 lucky enough to be a guest on the Better You Movement Podcast and I have included the audio from myself and Brady鈥檚 conversation you can find all his info in the details below as well as any...Show More
3) Episode 44: Breathing is Important
Breathing is crucial to life. Literally. In this episode I dive into why I focus on breathing so much in my practice and some simple solutions for correcting and over-stressed nervous system. Wa...Show More
4) Episode 43: Review of Caffeine by Michael Pollan
In this episode I jump into the most recent book I read, Caffeine by Michael Pollan. I really enjoyed this book and in this episode of discuss some of my favorite points from it and encourage you to t...Show More
5) Episode 42: What is the Future of Health?
EPISODE 42: What is the Future of Health? In this Episode we touch base on the future of health. What will it look like? How will a healthy person behave in the future? I give my top 3 things I ...Show More
6) Episode 41: Shifting Gears - Focusing on Health
Hey Everyone, while business and business tactics have been fun, I feel like it is time to shift gears to something I'm more passionate about: health. Keeping it, earning, and flourishing with it.&nbs...Show More
7) Episode 40: The Importance of Asking For a Reply in Your Emails.
The human element is becoming more and more important every transaction we make, in this episode I discuss how asking for a reply in your emails can help generate engagement in customer trust and supp...Show More
8) Episode 39: Two of My Favorite Ways to Use Automation for Hiring and Employees
In this episode, we jump into two non-typical ways I use automation in my business for hiring to help streamline the process and qulaify candidates and employees! Eric is a working physical therapy b...Show More
Episode 39: Two of My Favorite Ways to Use Automation for Hiring and Employees
12:51 | Sep 25th, 2020
9) Episode 38: The 3 Best Business Books I "Read" Last Year
Hey All - Welcome back! Today I dive into the 3 business books that helped me grow more over the last year. I'm huge into knowledge and love to learn, and because I own my own business, I really want ...Show More
10) Episode 37: Using Captions to Enhance Video Engagement
Hello! Today we are talking all about how to use caption to enhance your YouTube and Facebook video engagement for all those silent video watchers! Enjoy! Clips is a useful app- check it out here: ht...Show More