The 10 Best Feel Better, Live More with Dr Rangan Chatterjee Podcast Episodes
1) #366 How Your Brain Creates Your Reality: A Neuroscientist’s Take On Consciousness, Near Death Experiences & What it Really Means to be You with Professor Anil Seth
What does consciousness mean to you? It’s something that’s fundamental to who we are as humans. And yet it’s a concept that many of us would struggle to define – scientists and philosophers included. ...Show More
2) #334 Jay Shetty on Relationships, Routines & Finding Purpose
Is love something that happens magically between two people – or is it something that needs to be nurtured? Does it come from within us, or is it something we’re given? My guest today is here to help ...Show More
#334 Jay Shetty on Relationships, Routines & Finding Purpose
1:43:19 | Feb 8th, 2023
2 recommendations
1 playlist
3) #367 BITESIZE | The Fastest Way to Reduce Stress and Anxiety | Dr Andrew Huberman
If you find yourself struggling regularly with stress, there’s tool that you can use that will really help. It’s free, it’s easy, and the results can be instantaneous. Feel Better Live More ...Show More
4) #380 How To Improve Your Memory, Supercharge Your Focus & Learn Faster with Brain Coach Jim Kwik
When was the last time you ‘learned to read’? For most of us, it was in the early years of primary school, and you probably haven’t given much thought to that skill set since. But what if you could re...Show More
5) #379 BITESIZE | How to Be Your Own Therapist | Dr Julie Smith
Getting a bird’s eye view on our life, noticing patterns and perhaps making different choices can help not only our mental health and emotions, but our physical health too.Feel Better Live More Bitesi...Show More
6) #378 Life Lessons From A Holocaust Survivor: Hannah Pick-Goslar (Anne Frank’s Best Friend)
For thousands of years, humans have used storytelling to enhance and change lives. From prehistoric fireside stories, to songs, novels, films, even social media reels, we are hardwired to seek id...Show More
7) #377 BITESIZE | Why You Should Take a Cold Shower Every Morning for Good Health | Wim Hof
CAUTION: If you have uncontrolled hypertension or heart disease it is not advised that you start practising cold water immersion. If you have any doubt at all as to whether you are fit enough to give ...Show More
8) #376 How to Burn Fat, Heal Your Metabolism and Live Longer with Dr William Li
Dr William Li returns to the podcast to talk about his latest book, Eat To Beat Your Diet: Burn Fat, Heal Your Metabolism and Live Longer. He describes it as an anti-diet book for people who love food...Show More
9) #375 BITESIZE | Why Kindness is the Superpower You Didn’t Know You Had | Claudia Hammond
“Behaving compassionately improves the lives of others, it also improves our own lives. There are measurable boosts to health, both mental and physical. Behaving kindly can act as a buffer against bur...Show More
10) #373 BITESIZE | Why Intermittent Fasting Works | Dr Jason Fung
CAUTION: This podcast discusses fasting and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your he...Show More
#373 BITESIZE | Why Intermittent Fasting Works | Dr Jason Fung
17:30 | Jun 22nd, 2023
1 recommendation