Not Another Wellness Podcast
1) An Unexpected Home Birth in Sweden | Jaq's Story
In this conversation, Jacquelyn shares her unique journey of pregnancy and childbirth in Sweden, highlighting the differences in healthcare systems, midwifery care, and cultural practices compared to ...Show More
2) Postpartum During COVID | Taylor Capuano
In this conversation, Taylor Capuano shares her journey through motherhood, particularly during the COVID-19 pandemic. She discusses the challenges of postpartum life, the importance of support system...Show More
3) Born at home, Surrounded by Women | Emily Slowik
Emily shares her three births experiences from a medicated hospital birth, an unmedicated hospital birth, to an unexpected bathtub birth!
4) Two Births | by Maria
Maria joins us to share her sacred experiences with birth.
5) The Planted Yogi | Ciara Martin
Ciara MartinCiara is a recovering corporate drone turned yoga adventurer and founder of The Planted Yogi. She turned to yoga after years juggling motherhood, her career, and all of the stresses of lif...Show More
6) Pt. 2 Peace on Earth Starts with Birth | Ashley Darling
Ashley Darling shares the ending of her first birth story and birth stories number two and three in this episode. Follow Ashley & Tom @darlingwines and www.darlingwines.com for minimal intervention ...Show More
7) “Peace on Earth, Starts with Birth”| Ashley Darling pt. 1
**Trigger warning for pregnancy loss and traumatic birth**Ashley Darling graciously shares her journey to becoming a mother in this episode. This is part one of three incredible stories about trusting...Show More
8) The Dad Identity | Adam Hise
"Becoming Dad-adam" My husband Adam joins me on the show to share his experience and transition into fatherhood.
9) Mindful Walking Meditation - 20 minutes
Let's walk together but this time make it walking while observing every little detail of the world around us. Sounds nice, right?
10) Who are YOU now? - the post-motherhood-disorientation-dilemma
WHO AM I NOW? I am still figuring out who I am on the other side of motherhood nearly five years later. It can feel lonely to suddenly not recognize yourself physically, emotionally, spiritually, and ...Show More