Her New Year's resolution was to have more joyful and fulfilling experiences in her daily life. Our guest tried a practice to help make that happen.
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Sign upHer New Year's resolution was to have more joyful and fulfilling experiences in her daily life. Our guest tried a practice to help make that happen.
π Join the #1 community of podcast lovers and never miss a great podcast.
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Recommendations
mm recommended:Jan 3rd, 2020
Make time for happiness. Stop over-scheduling yourself because youβre probably just scrolling mindlessly through social media anyway.
jhawthorne recommended:Mar 21st, 2020
Made me want to interact with people and think differently about strangers.
unit262 recommended:Jun 21st, 2020
Mhbdjg h2sd
I thought this episode was:
aliceko recommended:Jan 2nd, 2020
Lisa Genova wrote "Still Alice" is a neuroscientist and author who wrote the best-selling 'Still Alice' book (her grandmother was diagnosed with Alzheimers and she realized that people needed to understand the disease through the lens of somebody with Alzheimers). She shares an intentional 4-part me...Show More
write2tg recommended:Mar 30th, 2020
A neuroscientist's journey of implementing a science-based, 4-step practice to consciously make time for happiness and how it enriched her life.