The Robby Row Show Baseball Podcast
1) Flow vs Fear: Why You’re NASTY in Practice but Tight in Games | THE HEAT CHECK 5
This episode is about the battle between flow and fear — and why one shows up in practice while the other takes over in games.Today Robby Rowland dives deep into why so many athletes feel elite in pra...Show More
2) Why ‘FLOW’ Beats ‘Mechanics’ | THE HEAT CHECK 4
In this episode of Heat Check, Robby unpacks one of the biggest realizations of his playing and coaching career — why chasing perfect mechanics often kills performance, and how flow, freedom, and cont...Show More
3) Losing Myself in the Pursuit of Perfection | THE HEAT CHECK 3
A raw, honest look at perfectionism — where it comes from, how it shaped Robby’s baseball journey, and why the pressure to be different can quietly erode joy, confidence, and identity. In this episode...Show More
4) When a Ball Player STOPS Ball Playing ⚾️ | THE HEAT CHECK 2
🎙️THE HEAT CHECK - When a Ball Player Stops Ball Playing (Episode 2) A raw, vulnerable walk through identity, retirement, faith, and finding purpose beyond the game In this episode of Heat Check, Ro...Show More
5) Why I Lost My Joy for Creating (And How I’m Getting It Back) | THE HEAT CHECK SERIES 1
THE HEAT CHECK - Morning Mind Dump from Inside the Sauna Blanket (Episode 1)In this first-ever episode from inside the sauna, I get real about something I’ve been wrestling with for a long time… losin...Show More
6) My Biggest Pitching Regret (and What You Can Learn From It)
This one’s personal. I’m breaking down my own throwback mechanics from my pro ball career and the mistakes that cost me years of development.👉 Watch the full YouTube breakdown (with throwback clips o...Show More
7) What I've Learned About Off-Season Throwing ⚾️
In Episode 8 of Season 9 here on THE Robby Row Show Baseball Podcast we’ll be discussing ‘OFF-SEASON THROWING’ thru the lens of my personal experiences having played professionally since 18 years of a...Show More
8) Expert Tips for Youth Baseball Pitching Development
In Episode 7 of Season 9 here on THE Robby Row Show Baseball Podcast we’ll be discussing what I see as an extremely important factor when it comes to developing youth baseball players and more specifi...Show More
9) 4 Tiers to Why I See PITCHING INJURIES on The Rise
Piggybacking off the previous Episode in which we talked about the rise of Pitching related Injuries in baseball. Frickin injuries man.. such a passionate topic to discuss for me being someone who has...Show More
10) My Take on 'Why' So Many Pitching Injuries Today
Welcome back to the SHOW! In the 5th Episode of Season 9 I’ll be giving my personalized opinion on the matter of ‘Pitching Injuries’ in the game of Baseball today and why we might be seeing more devas...Show More