Happy Human Handbook Podcast
1) Ep23: conversations with carmelita | lose the costumes
Living behind a fabulous facade may seem safer and more satisfying, but being real and true to ourselves is the only real way to true happiness.
2) Ep22: dining with deirdre | too much information
Itâs a miracle that we all carry a camera and access to the world wide web around in our pockets, but itâs also a surefire recipe for the digital disaster of oversharing.
3) ask your doctor if
Youâve seen the commercialsâwith the oh-so-happy people who âasked their doctor ifâŠâ They took the pill and found relief from their immediate symptoms, even though it may have resulted in noseblee...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.4) Ep21: over yonder with mary betsy | mind your manners
Just because weâre entitled to our own opinions, doesnât mean that we need to throw decency and decorum out the window while weâre sharing them.
5) mind over matter
In our traditional western medical culture (and in the rest of society) weâre pretty hip on keeping the mind and the body, and ourselves and nature, separate from each other. But, these days were ...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.6) Ep20: no nonsense norma | emperor's new car
Carrying on with business as usual, when whatâs needed is a little courage and big changes, might just be a whole lot crazier than it seems.
7) never enough-ness
Raise your hand if find yourself falling into the trap of âIâll be happy whenâŠâ Where the âsuccessâ you thought you needed to be happy, to feel really and finally good about yourself and your life...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.8) Ep19: moments with matilda | am i a jerk
Whether the world goes to hell in a hand basket or not may depend more than we think on whether each one of us chooses to favor ethics or self-interest day after day.
9) screw happy
Like elephants at a dinner party, life can often bring us things that are unexpected. And, in those unexpected moments, of rapture or pain, we can choose what we focus on and we can keep our heart...Show More
AUDIO REMOVED: The podcast creator has removed the audio for this episode.10) Ep18: facts of the matter with fluffy | does your smartphone make you smarter
Despite their name, and despite all the time we spend interacting with them, she thinks our devices have robbed us of our brains, our memories, and our common sense.
Ep18: facts of the matter with fluffy | does your smartphone make you smarter
0:00 | May 20th, 2019