Body Soul Wisdom Sessions Podcast
1) EP 24 Tee Hollow Wants You to Feel Something
Tee Hollow is an Austin based photographer and creator of the Love. Every. Body Project. Amidst the body positivity movement he saw popping up, he wanted to give people the ability and experience to ...Show More
2) EP 23: Audrey Steele on Embodiment, Women's Community & the Power in Our Bodies + Insecurities are Boring
Audrey Steele teaches sensual movement classes for women by guiding them into exploring their sexuality and sensuality through movement and performance. Through this process women find a deeper relati...Show More
3) EP 22- Dr. Crystal Frazee Can MIndfulness Help with Pain?
Dr. Crystal Frazee's work is grounded in the belief that women need and deserve to be elevated to the role of CEO of their health and to be taught to access their inner healing abilities and path to w...Show More
4) EP 21: Live Femme! With Bernadette Pleasant
Femme! is an experience, brand and lifestyle movement that passionately fuses sensual movement, dance, meditation, creative visualization and celebration of the human form. Femme! is inspired by Afric...Show More
5) EP 20: Food For Thought Thursday: Will You Allow It?
When it comes to what we've been taught about food, we typically look outside ourselves to the latest fad, the hottest expert or the quickest weight loss scheme to tell us how to and what to eat.  ...Show More
6) EP 19: Chantel Quick on Being Good to Yourself While Being a Good Mom
In this episode, Chantel and I discuss what it was like for her as a new mom and now a mother of a toddler to make her own self care a priority while taking care of her son. I hope you find inspir...Show More
7) EP 18- Sonya Highfield from Perfect Professional to Relatably Personal.mp3
Sonya suffered for most of her life from undiagnosable chronic pain.  Yet amidst all the confusion and constant pain Sonya built a successful business, first as a photographer and most recently as...Show More
EP 18- Sonya Highfield from Perfect Professional to Relatably Personal.mp3
47:20 | Sep 23rd, 2018
8) Michele Beck & My Erotic Body
Michele has made a gorgeous and powerful documentary, My Erotic Body, focused on \ women finding their own connection to sensuality, sexuality and eroticism in a way that is solely about what feels go...Show More
9) EP 16: It's Time to Rewrite Your Story
Our stories create our beliefs. Our beliefs guide our actions, which create our habits. Choose a story that builds the life, health, power and confidence you actually want.
10) EP 15: Jenny Berk on Letting Go of Weight Loss Insanity to Find Real Confidence
Jenny and I cover so much ground in this episode, from the trap of the weight loss industry to the socioeconomic challenges of eating high quality food to the balance point between weight loss and bod...Show More
EP 15: Jenny Berk on Letting Go of Weight Loss Insanity to Find Real Confidence
58:23 | Jul 15th, 2018