Roots of Awakening Podcast
1) Episode #29: 11 Musts for Managing Anxiety
This episode features an inside look at 11 different ways I manage my anxiety. If you have ever had anxiousness or know someone who does, then you don’t want to miss this episode. I talked about A ...Show More
2) Episode 28: Reclamation of Self
Join me as I chat with LaRae about the journey to knowing your true self and how self love affects ALL relationships. In this episode you will hear: -Why women are ready to awaken now more than e...Show More
3) Episode #27: 8 Crystals you need in your life
Crystals are more than pretty rocks, they can influence us physically, emotionally and mentally. Join me as I discuss 8 crystals that I think everyone needs in their life now. In this episode you ...Show More
4) Episode #26: Releasing Chronic Pain
Are you ready to release the pain that has been keeping you from living your best life? Who isn’t?! This week I talk with Rachael Claire who will tell us about how she has facilitated this healing for...Show More
5) 25: The loneliest disease
Rob is the most knowledgeable man I know about what it’s like to be an alcoholic and what its like to love one. In this episode we will discuss: - the mindset of an alcoholic - why your love or ...Show More
6) Episode #24: The benefit of a breakdown
Have you ever stopped yourself in the middle of a really good time and ask why you are happy? Where did this happiness come from? Probably not… so why do we do this with anger and other “negative” emo...Show More
7) Here's the plan
Here's a look at what is in store for the Roots of Awakening podcast in 2019
8) 22- Grief & the Holidays with Jenn Hepton
This episode is one that not only I needed but I know so many of you were asking for as well. I brought in Jenn Hepton who is a grief expert to talk about how to best get through the holiday season af...Show More
9) 21- Forever Loved Series: Steve & April
This is the last episode in the Forever Loved Series. This month you will hear from my husband and myself as we both talk about our Dads.
10) 20- Forever Loved Series: Amy & Jennifer
This month we will be honoring the lives of loved ones we have lost. I am a big believer in talking about dying, death, and those who have passed. Because acting like it never happened or that it ...Show More