The Apex Life Podcast show Podcast
1) The Apex Life Podcast show - The Coaches Corner
Today we talk about don't focus on end result. Focus on today! It really is a present.
2) Episode 22 - The Apex Life - Coaches Corner
Troy & Jasmine do a Q & A session. They get asked about what their nutrition, workouts look like. They also talk about how they live their own Apex Lifestyle daily and what it looks like.
3) Episode 21 - The Coaches Corner
Taking full responsibility of your life. When you do it is such a freeing experience and your life will never be the same in a good way. Thank you so much for listening ๐๐ช
4) Episode 20 - Coaches Corner
Don't laugh but we had an interesting experience last weekend that made us think of people beginning their own weight loss or muscle building journey. We won't spoil it. Take a listen to Episode 20 an...Show More
5) Episode 19 - Coaches Corner
5 Tips to maximize your time in the gym and get results๐ชโ๏ธ
6) Episode 18 - with Jasmine & Troy
Fat Loss! What you should be focusing your attention on! We hope this helps ๐
7) Episode 17 - The Coaches Corner
Today's topic of discussion: Motivation is not what you are lacking. Find out what you actually need.
8) Episode 16 - Josh Jones
19 years of age Josh Jones of Pickering Ontario Canada . Who plays a very high level of competive hockey. Josh knew he had what it takes to be a good hockey player but he understood in order to become...Show More
9) Episode 15 - Coaches Corner
Today with give you 10 awesome tips for staying lean and healthy this summer. Grab a pen a paper and take a few notes. Thank you so much for listening. Follow Jasmine on Instagram @jazperks Follow Tr...Show More
10) Episode 14 - Coaches Corner Show
Back again with a coaches Corner Call. Today Jasmine and Troy talk about finding a person that has what you want but this person has to of sustained these results year after year. These are the people...Show More