The Inner Work Podcast
1) 47. The Inner Work of Labor and Postpartum
They're back! In this episode, Mat & Ash share their real and raw journey through labor, delivery, and postpartum. They share all the pain, hardship, triumph, and healing that came along with it as th...Show More
2) 46. The Stories Behind the Songs of The Inner Work Album with St. Finnikin Part 2
In this episode, Mat interviews the musician that created The Inner Work music album, St. Finnikin, as they take a deep dive into the personal stories and insight behind each song on the album. In thi...Show More
3) 45. The Making of The Inner Work Album with St. Finnikin Part 1
In this episode, Mat interviews the musician that created The Inner Work music album, St. Finnikin, as they dive into the backstory of the album's creation. In this episode, Mat & Finn share: Finn's ...Show More
4) 44. The Inner Work of Healing: The Wound of Distrust and Fear/Anxiety
In this episode, Mat & Ash explore the wound of distrust and their relationships with fear, anxiety, and risk. Ash tells her story of coming from extremely worried parents who instilled fear in her, w...Show More
5) 43. The Inner Work of Relationships
Mat and Ash are back from their writing sabbatical to announce their newest book, The Inner Work of Relationships!! In this episode Mat and Ash share exciting news of changes in their life as well as ...Show More
6) 43. The Inner Work of Yoga
In this episode Mat and Ash discuss their roots and foundation for The Inner Work and their life approach as yogis. They dive into all the unspoken nuance of everything they share with the world comin...Show More
7) 42. The Inner Work of Healing: The Wound of Loss and Regret
In this heartfelt episode, Mat & Ash delve deep into the healing journey of overcoming grief and navigating the complex emotions of regret. Join them as they explore the transformative power of grievi...Show More
8) 41. The Inner Work of Healing: The Wound of Overwhelm and Depression
In this episode Mat & Ash embark on a powerful conversation about the wound of overwhelm and coping with major setbacks, losses, age inappropriate responsibilities, and the demands of survival. In thi...Show More
9) 40. The Inner Work of Healing: The Wound of Judgment and Internalized Guilt
In this episode Mat & Ash embark on a powerful conversation about reconciling our internalized guilt and the journey of forgiveness, both towards ourselves and others. In this episode Mat & Ash discus...Show More
40. The Inner Work of Healing: The Wound of Judgment and Internalized Guilt
1:04:27 | May 13th, 2023
10) 39. The Inner Work of Healing: The Wound of Rejection & Internalized Shame
On this episode of The Inner Work podcast, Mat and Ash explore the topic of self-sabotage and how it can be rooted in unhealed wounds of rejection and internalized shame. They share their personal e...Show More
39. The Inner Work of Healing: The Wound of Rejection & Internalized Shame
1:07:11 | May 3rd, 2023