E411 Christian Minson | Director of Breathwork at Rythmia Life Advancement Center

15 Minutes to Freedom: A Warrior’s Daily Focus on Journals and Meditations ›

37:25 | Jun 6th, 2019

We do it every second of every day. We breathe in, then out, over and over again. But what happens when you turn off autopilot and focus on breathing with intention. I was lucky enough to spend time w...Show More