Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

702: How to Heal Trauma and Rebuild Trust Through Connectability with Anna Runkle

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions ›

35:46 | Dec 11th

I’m one of millions of women specifically trying to parent themselves while parenting children… and it can be seriously exhausting. And when childhood trauma still comes back to haunt us in midlife an...Show More



Recommendations

Podcast Hosts, Guests or People Mentioned in Episode

🎉 Join the #1 community of podcast lovers and never miss a great podcast.

Sign up