Backpacking Light Podcast

Podcast Episode 134 | Sleep Quality in the Backcountry

Backpacking Light Podcast ›

47:03 | Oct 6th, 2025

Backcountry sleep is fragile, and when it breaks down, recovery, judgment, and safety are at risk. In this episode, we examine the forces that fragment rest, including altitude, stress, weather, injur...Show More



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