Backpacking Light Podcast

Episode 135 | Field Notes - The Metabolic Cost of Bushwhacking

Backpacking Light Podcast ›

24:33 | Oct 13th, 2025

In the Field Notes episode, we explore why bushwhacking miles aren’t just harder but metabolically different. The Metabolic Energy Mile (MEM) framework breaks this down into three types of work: brush...Show More



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