Human Performance Outliers Podcast
1) Episode 68: Dr. Ken Berry
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. Ken Berry onto the show. Ken is a family physician focusing on the fight ...Show More
2) Episode 479: Is Low Carb Performance Misplaced? | Jonah Rosner
Jonah Rosner is a sport scientist, performance coach, and the founder of Marathon Science, a platform dedicated to translating cutting-edge endurance research into practical insights for runners and h...Show More
3) Episode 478: 100 Mile Record Redemption | Raj Paunnu
Raj Pannu recently won and set the course record at the USATF 100 Mile National Championships. Raj was determined for redemption this year after being DQ'd last year due to his shoes not meeting USATF...Show More
4) Episode 477: Cocodona 250 Ultra Champ | Rachel Entrekin
Rachel Entrekin is a 2x Cocodona Champion, and course record holder. She joined me for an in-depth interview discussing her transition to professional running, training methods, multi-day race strateg...Show More
5) Episode 476: Carbohydrate Fueling Strategies For Runners | Claire Shorenstein
High carb fueling has been gaining momentum over the past few years. Claire Shorenstein shares some things to consider around this process to make it more sustainable and long lasting. Claire is a spo...Show More
6) Episode 475: Are Multiday Ultramarathons Soft?
The sport of ultramarathon is growing! With that, we have much more exposure to the wide range of events that fall within the ultra category. With growth, we see increased competitive pressure, but no...Show More
7) Episode 474: 3:58 Mile to Ultra | Everett Smulders
Everett Smulders is an American distance runner, coach, and entrepreneur. He became an NCAA All-American and achieved a personal best of 3:58.93 in the indoor mile (2021), going sub-4:00, along with s...Show More
8) Episode 473: The Trial of Miles Chasing Olympic Trials Marathon Peter Bromka
Peter Bromka is a 2:19 marathoner, acclaimed writer, and passionate voice in the running community. Peter transformed his marathon debut from 3:07 to 2:19, coming agonizingly close to the U.S. Olympic...Show More
9) Episode 472: Brad Stulberg The Pursuit of Excellence
Brad Stulberg researches, writes, and coaches on health, well-being, and sustainable excellence. He is the bestselling author of The Practice of Groundedness and co-author of Peak Performance. Stulber...Show More
10) Episode 471: Rory Linkletter | Sub-60 Half Marathon & Marathon Training Evolution
Elite marathoner Rory Linkletter discusses his historic sub-60 half marathon at Houston, training philosophy changes, and preparation for upcoming races. Rory is coming off a big year, where he placed...Show More