It’s Not Normal It’s Toxic: Rid Your Life of Toxic People Podcast
1) #247 There are No Actual Good Days
In this conversation, I discusses the complexities of emotional abuse and its long-lasting effects on individuals. I am choosing to emphasize that there are no truly good days in emotionally abusive r...Show More
2) Toxic Tidbit Time
Listener question: My former has turning himself into the victim & it seems to be getting worse as negotiations move forward.
3) #246 No More "What's Next?"
As I share more & more of my personal journey of healing, I see how even the everyday events, the ups and downs of just normal life have been affected by my past. Today, I am telling you a story & dis...Show More
4) #245-Why is it so difficult to know if they are toxic?
In episode #243 I reminded you that YOU are the one that decides who in your life is healthy for your wellbeing and who may not be so healthy for you. In this episode I take it one more step, let's ex...Show More
5) #244 So I Actually Took A Vacation...
In this episode, I reflect on my personal journey towards peace and self-acceptance after years of navigating the long term effects of my toxic relationships. I share my experiences of anxiety and str...Show More
6) #243 - The Number One Thing We Miss
Do Not Skip Over this Short Episode! As you find yourself listening to my podcasts, knowing I've been where you are, be reminded of the one thing we miss in seeking validation of our situations. This ...Show More
7) #242 Why can't they just act normal?
In this conversation, I explore the complexities of emotional wiring and how it affects relationships, particularly with toxic personalities. The importance of understanding different personality type...Show More
8) #241 How do YOU Feel?
As I celebrate yet another year of life & reflect on my growth journey, I particularly want to celebrate the understanding and managing my own emotions. In the context of toxic relationships having an...Show More
9) #240 To Respond or Not Respond
You have been there, you probably still are. When you get a message you "feel" the need to respond no matter what the message says. You have learned that by responding quickly, in a way they will get ...Show More
10) Toxic Tidbit Time
A great explanation from one of my exclusive clients.