MVMTCLTR Podcast
1) E005: The Artist Within with Kent Youngstrom
Kent Youngstrom is an abstract artist in Charlotte, NC that believes there is an artist within each of us. Kent's art is as inspiring as it is mesmerizing, blending elements of movement and inspiratio...Show More
2) E003: Guided Meditation: The Wisdom of the Heart
A guided meditation by Gracie Jane, tuning into the Heart and its guiding wisdom. Infused with the sacred sounds of crystal singing bowls tuned to the Heart chakra to deepen and enhance your journey.
3) E002: Rising Strong with CFL MVP Chad Kackert
Rising Strong: Former Canadian Football League MVP Chad Kackert joins me on the show to talk about his break up from football and how CrossFit healed his broken heart. Strength thru suffering, thought...Show More
4) E001: No Mud, No Lotus with 2x Olympian Roy Burch and a Deep Dive into Blood Flow Restriction Training
No Mud, No Lotus: 2x Olympic swimmer Roy Burch talks overcoming obstacles on his road to two Olympic games and the ultimate performance and recovery cheat code, Blood Flow Restriction Training (BFR). ...Show More
5) E000: Guided Meditation: Remember Your Greatness
MVMTCLTR debuts with a powerful guided meditation to Remember Your Greatness with Gracie Jane. Greatness lies within each one of us - so what holds us back? Fear of failure? Fear of SUCCESS? Gracie an...Show More