Velvet's Edge with Kelly Henderson Podcast
1) How To Get Your Needs Met In Relationships with Relationship Expert Amy Chan
Kelly talks to relationship expert and author of Breakup Bootcamp: The Science of Rewiring Your Heart, Amy Chan, about how to set boundaries and get your needs met in relationships. This is a conversa...Show More
2) Life Updates, Real Talk & Words for 2026 (The Edge)
Kelly and Chip jump back in with a Friday catch-up, sharing what unfolded over the holidays, a health update from Chip about his mom, and a little life banter along the way. They reflect on the words ...Show More
3) Closing the Chapter You’ve Outgrown (The Velvet)
There’s a moment when something quietly but firmly ends. Not because it’s resolved — but because you’re done carrying it. In this episode, Kelly and master astrologer Marvin Wi...Show More
4) Kelly's Favorite Conversations: Finding Balance in a Digital World (The Edge)
Kelly and Chip open their settings and reveal the results of how much time they spend on their phones and doing what. They also reveal astonishing stats about how time spent changes as we age and brin...Show More
5) Kelly's Favorite Conversations: Small Daily Rituals, Big Health Changes: Insights from Dr. Chiti Parikh (The Velvet)
Kelly welcomes Dr. Chiti Parikh, one of the leading integrative medicine physicians in the country and the founder of Integrative Health & Wellbeing at Weill Cornell Medicine, New York Presbyterian Ho...Show More
6) Kelly's Favorite Conversations: Ozempic Unfiltered: Chip’s Journey, Stigma, and the Emotional Side of Weight Loss (The Edge)
In this follow-up to Kelly’s conversation with Dr. Alexandra Sowa, author of The Ozempic Revolution, Chip shares his personal experience with GLP-1 medications like Ozempic. From the unexpected ...Show More
7) Kelly's Favorite Conversations: The Truth About Ozempic: A Conversation on GLP-1s, Obesity, and Prevention with Dr. Alexandra Sowa (The Velvet)
Dr. Alexandra Sowa, author of The Ozempic Revolution, joins to dive into the rise of GLP-1 medications like Ozempic and their impact on health and culture. While Dr. Sowa shares why she believes ...Show More
8) Kelly's Favorite Conversations: How to Revive Stale Relationships and Reconnect (The Edge)
When your relationship feels off, how do you reset? Chip and Kelly dive into the relatable realities of stale relationships, from petty fights (that are never really about the toothpaste) to quirky ha...Show More
9) Kelly's Favorite Conversations: Fire It Up: Four Secrets to Reignite Intimacy with Carolyn Sharp (The Velvet)
This week, couples therapist, coach, and author Carolyn Sharp joins Kelly to discuss her new book, Fire It Up: Four Secrets to Reigniting Intimacy and Joy in Your Relationships. Carolyn dives into why...Show More
10) What This Year Taught Us (Whether We Wanted It To or Not) (The Edge)
December always brings that strange mix of exhaustion and clarity, so Kelly and Chip sat down to take an honest look at the year—what worked, what didn’t, what surprised them, and what str...Show More