30 and Change Podcast
1) Mindfulness and Meditation with Guests Dr. Seeta Narsai and Curtis Smith
Mindfulness and Meditation with Guests Dr. Seeta Narsai, an Ayurvedic specialist, and Curtis Smith, founder of Moments of Mindfulness What is Mindfulness? What is Meditation? How does one get into the...Show More
2) Equitable Education
What was your educational experience? How would you describe the extent to which you received an equitable education compared to other neighborhoods? Do you believe equity can be achieved? Why or why ...Show More
3) Life After Divorce with Guest Panelist
Let's Talk about Life After Divorce with Guests Marco, Natasha, Antoine, and Sal What have you learned? (3:40) How have your friendships with people you met as a couple evolved after the divorce? (15:...Show More
4) The Black Church with Guest Marcus Guynn
Why are black churches so important within the African American community and the impact this has on society wth Guest Marcus Guynn.
5) Nipsey Hussle and His Impact with Guest Vida Starr
Lets talk about the life and impact of Nipsey Hussle with guest Vida Starr, Host of Flip the Script from KOFK 90.7 FM Los Angeles. What impact did Nipsey have on you? (6:00) Favorite Nipsey Song/Momen...Show More
6) A Woman's Perspective with Guest Panelist
Guest Panelist: Symone Redwine, Melanie Marks, Loren Guillory, Cherice Williams, Kala Garner Does Body Count Matter? (4:25) Is there an amount of sexual partners too high for a potential spouse/signif...Show More
7) Friendships
What defines "friendship" in your life? How have the nature of friendships evolved from your teens, 20's, to 30's? How old if you longest friendship? How do you maintain those friendships? Have you...Show More
8) The Marijuana Industry with Guest Mary Pryor of CannaClusive
Let's talk about Marijuana with special guest Mary Pryor of www.cannaclusive.com. What is the 1970 Controlled Substance Act? What does it mean for the people in prison for marijuana charges? Is weed...Show More
9) Is College Worth the ROI? with Guest Taiyyab Z.
Is College Worth the Return of Investment with Special Guest Taiyyab Z. Is the cost of a 4 year degree worth the return on investment? Is it only useful for professional degrees (law, medical, CPA e...Show More
10) Athletics - Are they worth the investment? with Former Michigan Wolverine Football Players Antonio Bass & Charles Stewart)
Athletics - Are they worth the investment? (with Guests Former Michigan Wolverine Football Players Antonio Bass & Charles Stewart) What are some of the life lessons sports taught you early on? Do you...Show More