Leave Your Mark Podcast
1) The Long Game of Performance: Lessons from Bob Alejo
Send us a text This week, I’m joined by Bob Alejo—one of the true pioneers of modern athletic performance. With more than 40 years in the field, Bob’s career spans NCAA Division I athletics, Major Lea...Show More
2) Identity and Work Ethic with Max Lapierre
Send us a text This week on Leave Your Mark, I’m joined by Max Lapierre. Max played 11 full seasons in the NHL, spending time with the Montreal Canadiens, Anaheim Ducks, Vancouver Canucks, St. Louis B...Show More
3) The Art and Science of Change: Chris Gaurin on Modern Performance Therapy
Send us a text This week, I sit down with Chris Gaurin. Chris is a San Diego–based performance therapist whose unique journey blends athletic performance, rehabilitation, education, and artistic stor...Show More
4) The Physiology of Excellence - Trevor Cottrell on Power, Coaching, and Longevity
Send us a text This week on the Leave Your Mark podcast, I sit down with someone whose influence on our industry is truly profound — Dr. Trevor Cottrell. Recently retired and now serving as a Professo...Show More
5) Leadership, Longevity, and Leaving a Legacy with Zdeno Chara
Send us a text In this episode of Leave Your Mark, I’m honoured to welcome one of the most iconic defenders in NHL history — Zdeno Chara. Zdeno, born in Slovakia, played 24 seasons in the National Hoc...Show More
6) Masters-Piece of Table Talk with Rich Clarke, Danny Foley, Nick Ward, and Chris Guarin
Send us a text For Episode 450, I had the privilege of sitting down with an exceptional group of performance practitioners gathered for the ALTIS Masters Residency. ALTIS has built a Master’s program ...Show More
7) Resilience, Relationships and the Human Spirit with Yosi Knecht
Send us a text EP 449 | Yosi Knecht – Resilience, Relationships, and the Human Spirit This week’s guest is Yosi Knecht — a man defined not just by what he does, but by who he is. A husband, father, so...Show More
8) Going with the Flow with Brandon Day
Send us a text From the gridiron to the brain, this episode dives deep into how former All-American linebacker and two-time national champion Brandon Day turned pain, burnout, and life’s challenges in...Show More
9) Just a Regular Guy with Jordan Syatt
Send us a text LYM Ep 447 | Jordan Syatt: The Power of Being a Regular Guy Jordan Syatt isn’t trying to be larger than life. He’s a regular guy who built an extraordinary career by staying true to one...Show More
10) Why State Matters a Solo Session with Scott Livingston
Send us a text As a follow-up to my recent episode on threat and how the brain interprets it, I wanted to explore how our state of mind — physiological, neurological, and psychological — shapes the wa...Show More