London Heal Podcast
1) Floatation Therapy with Ed Hawley
Are you looking for a novel way to ease the stresses and strains of daily life on your mind and body? Floatation therapy maybe just what you are looking for. Floatation therapy is fabulous way to ach...Show More
2) High Performance Health is also for Women with Angela Foster
Optimising health for peak performance seems to be quite a male dominated domain. However, taking women's biology into account allows them to benefit from peak performance interventions too. Whether ...Show More
3) Medicinal Mushrooms with Martin Powell
The term 'Medicinal Mushrooms' likely conjures images of psychedelic experiences. However, almost all mushrooms can have profound effects on our physical bodies and states of wellbeing. Biochemist an...Show More
4) A Mindful Art Experience with Zena el Farra
Mindfulness meditation is now an established method for reducing stress, anxiety and depression. But are there other ways if being mindful that are both fun and benefit our mental and physical health?...Show More
5) Music for Transformation with Barry Goldstein
Can we utilise music for more than art and entertainment? The answer is a resounding yes! Barry Goldstein is a speaker, writer, music producer and composer with a passion for utilising music to bring...Show More
6) Chefs in Schools with Nicole Pisani
Any conversation about health has to start with childhood. Food choices and nutritional habits formed in childhood dictate our relationship with food. The UK has a school meal programme for children t...Show More
7) The Wellness Puzzle with Andrew Jobling
Do you feel health is just too complicated? Are bad habits getting in your way? Helping people live into joyful longevity is the mission of Andrew Jobling. Andrew joins me this week to discuss the We...Show More
8) Childhood Biography to Adult Biology - Trauma with Niki Gratrix
Adverse Childhood Experiences can increase your risk for disease as an adult. Just as important as what did happen, is what didn't happen. Emotional neglect and challenges to feelings of safety can re...Show More
9) News, Soda Ban, Vitamin D and PTSD
And now for something completely different.... This week is a short and snappy episode that starts with a cool new feature at London Heal. The audio content of the most recent episodes is now searchab...Show More
10) The Healing Connection to Earth with Dr Laura Koniver MD
Every cell in your body is electric. Direct contact with the earth neutralises the body to the Earth's potential and grounds us. This process is instantaneous and scientifically proven to benefit our ...Show More