Journey to Authenticity - Purpose | Spirituality | Relationships | Body-Mind Podcast
1) 036 A Discussion About Authenticity
A slightly different episode today, a role reversal. This is me being interviewed about authenticity for another podcast called Ensoreal with Marie Dahlgren. We discuss authenticity in leadership, hus...Show More
2) 035 Purging Our Hollywood Conditioning
Has Hollywood corrupted our consciousness and uncoupled us from our life force? My guest today, Jasun Horsley, discusses the theme of his latest book 16 Maps of Hell: Unraveling Hollywood Superculture...Show More
3) 034 It Didn't Start With You - Inherited Family Trauma
Depression, anxiety, chronic pain, phobias, obsessive thoughts. Could some of the roots of these issues be connected to our family lineage? Today's guest is Mark Wolynn, author of the book 'IT DIDN'T ...Show More
4) 033 ReWilding - A Natural Life-Stylist's Philosophy
How can we become a more natural being in an urban environment? In today's episode, I discuss all things ReWilding with Tony Riddle. Tony devised his Natural Life-stylist philosophy as a way to rechar...Show More
5) 032 Questioning Our Stressful Thoughts - The Work
Byron Katie's 'The Work' is a self-inquiry tool that uses 4 questions and turnarounds as a way of challenging our stressful thoughts. In todays episode, I speak to Rosie Stave, a Certified Facilitator...Show More
6) 031 Implicit Memory - Our Hidden Roadblocks
Today my guest Dr Julie Lopez and I discuss implicit memory, understanding our brains hidden control panel and the many possibilities of breaking through our unconscious roadblocks. Julie is a trauma...Show More
7) 030 Are We Addicted To Suffering?
Could you be addicted to suffering and the struggle? In this solo episode I discuss some of the reasons why these addictions may have developed and what we can do to stop them. Whether your flavour of...Show More
8) 029 Learning To See Things Differently
My guest today is a specialist in human behaviour and transformation. Dr Larry Goodman helps people go from stuck to unstoppable with his signature programs Your Goodest Life and The Goodman Factor. W...Show More
9) 028 Taking Personal Responsibility
What does taking personal responsibility really mean? In this episode I describe what I believe personal responsibility is, and what it isn't, and distinguish between personal responsibility, victimho...Show More
10) 027 Unlock Your Hidden Potential With The Wim Hof Method
Wim Hof Method Instructor Emma Estrela (Corrie) shares her journey of breakdown to breakthrough using the Wim Hof Method of cold exposure, breath-work and going into nature. She describes her complete...Show More