W.O.W. not S.A.D. secretsocietyofplanteaters Podcast
1) Updates on my journey: i am starting full fruitarian/raw vegan tomorrow! With a mentor from BLE!:)
So excited to have more support around eating fruit-based!:) And i get a mentor who is familiar with the amazing science-backed structure of Bright Line Eating (thank you Dr Susan Peirce Thompson!!:) ...Show More
2) I always knew I was a monkey!!:)π΅π I've always loved fruits and climbing trees!
Okay so this sums up how I found out about the raw vegan/fuitarian diet how I've been doing on it how I've transitioned and all the benefits that I've experienced so far stay tuned!:) --- Support t...Show More
3) Updates
Sum up of the last while on the S.A.D. --- Support this podcast: https://anchor.fm/jessica-atkinson/support
4) Just figuring it out!:)
I love all of you and the journey. Let's do this! --- Support this podcast: https://anchor.fm/jessica-atkinson/support
5) I am in a new phase of my recovery and excited to be weighing my food again ππ₯³ raw fruitarian next
Hi! Just popped in to say hello! And bore my daughter and her friends lol. Life is so good for me when I have a food plan. I have more head space to progress in my life, less negative self talk, and m...Show More
6) Your Firefighter. What has helped you get healthy in mind, body, or spirit? Who are your heroes?
In this episode I discuss my respect for all roads that lead to health. Your journey is perfect for you and how the Savior has blessed me with some wonderful earthly and heavenly heroes ππ --- Su...Show More
7) How to not lose weight and possibly gain weight on a wfpb diet!:)
This one is rambly. Don't listen if you are looking for concise enlightenment!! πππ --- Support this podcast: https://anchor.fm/jessica-atkinson/support
8) Updates on my journey and 5ways I have found to accomplish sustainable and sane weight loss
5 ways to get rid of food and weight obsessions and live in a right sized and body and focus on service and your life missions! --- Support this podcast: https://anchor.fm/jessica-atkinson/support
9) Hi! Just catching up on my wfpb sad to wow journey! I am back on track 100% wfpb. Weekly podcast!
This episode is scattered a little I have left my FA 12 step program but still working the 12 steps with a sponsor through ppoa and I love focusing on family and the gospel and have made some major br...Show More
10) Learn my 2 fun tricks to boost your lymphatic system to fight off disease and survival foods!
Hi! I am so happy to share some peace and hope in these trying times. I love you all. Hopefully these fun tips will make your day and help you through these crisesβ₯οΈπ€ --- Support this podcast: htt...Show More