The Runner's World UK Podcast
1) The world's hardest races
Taking a punt at listing some of the hardest races out there, Rick and Ben are joined by Rachel to discuss the criteria of what makes a race hard and what races should be on your bucket list if all yo...Show More
2) Debunking the biggest fallacies in running
Ever heard someone say something like, "the marathon begins at mile 20" and thought that simply isn't true? Us too. Rick and Ben discuss running's greatest fallacies, most being just daft things peo...Show More
3) The best songs to run to according to Spotify
Rick, Ben and Rachel sit down and critique the spotify marathon playlist and discuss whether the songs would make it onto their own running playlist, plus they offer up a song each that really gets th...Show More
4) The Best Road Shoes You Can Buy Right Now | Runner's World
The RW team discuss the 18 top road-running shoes they've been testing over the past few months. From PB-smashing supershoes to reliable daily trainers, we cover the full gamut of what's currently out...Show More
5) Running after childbirth
Joining Ben and Rick this week is Levi Moore aka The Mummy Physio. Following childbirth, the return to running for many mums can be a huge physical and psychological undertaking, so Levi explains ho...Show More
6) Running etiquette and a quiz!
Running is rife with issues of etiquette; some obvious and some utterly made up. Most are made up tbh, but that won't stop us from trying to figure out what is ok and not ok when it comes to running b...Show More
7) Live from the Great North Run
Rick and Ben are on the road this week and recorded a few special interviews live from The Great North Run. Their guests are Minah and Alexander from the hit TV show Traitors, Joe Wicks aka The Bo...Show More
8) BONUS UTMB WINNERS EPISODE
Fresh (perhaps not so fresh) from the trails and podium of the UTMB, we chat to Tom Evans and Ruth Croft in this extra special bonus episode. Like and subscribe etc etc Learn more about your ad cho...Show More
9) How I went from a 4:34 to 2:34 marathon
On this episode, Anya Culling reveals how she slashed two hours from her marathon time. She talks about the importance of community, enjoyment and self-belief when it comes to marathon training – and ...Show More
10) Running challenges: are they still inspiring?
Have we reach peak saturation for big ultrarunning challenges? With more and more people running more and more miles over more and more continents, has the normalisation of going massive devalued wha...Show More