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The Steward Project

Nicole Steward, MSW

1 FAN

Welcome to The Steward Project, a space to discuss the intersections of service, social justice, spirituality & self-care. Each one an important aspect for helpers, healers & change makers to stay healthy, happy, and effective in the work we do. Sup...Show More


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19:49 | Apr 1st

Hi Friends!  In this moment, we are all in some form of shelter-in-place/lockdown/quarantine as we try to navigate this global pandemic.  COVID-19 has taken over our lives.  And for some of us, it's c...Show More

27:38 | Nov 2nd, 2019

Radical Self-Care for Helpers, Healers & Change-makers includes the regular practice of REMEMBERING. As our work gets more challenging and our world gets more chaotic, it’s vital to pull back into our...Show More
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19:48 | Jun 10th, 2019

In this episode of The Steward Project podcast, I'm offering something a little different. This episode, I'm offering a guided meditation to help us expand our containers in order to thrive in a chall...Show More

30:11 | May 13th, 2019

In this episode of The Steward Project podcast, I'm sharing what I call the Radical Self-Care Reality Check.   Rates of burn-out, chronic illness, and death by suicide are on the rise among Helpers, H...Show More

29:23 | Mar 13th, 2019

In this episode of The Steward Project podcast, we're exploring the cultivation of compassion as an act of Radical self-care.   Compassion is the foundation of a Radical Self-Care practice.  Without ...Show More
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