The Holderness Family Podcast
1) ADHD, Alzheimer’s & Life Lately
This week, Penn and I share some real-life updates from our house. I was recently diagnosed with ADHD at 50, which turns out… there were signs. I’m learning what that actually means for my brain, my e...Show More
2) Finding Joy Anyway with Kate Bowler
There are some conversations that feel like a warm hug. They make you laugh, feel safe, and a little like you want to cry. Today's show is all of the above. This week on Laugh Lines, we sit down with ...Show More
3) Is This 50? (Happy Birthday, Kim!)
My favorite human is turning 50! If you know my wife, Kim, you know she is very self-deprecating and adorable about getting older. Kim thought 50 might feel like a big, Oprah-level moment. (Like angel...Show More
4) Make Sleep Suck Less with Dr. Chris Allen
If you’re celebrating the rare night when you don’t have to get up to go to the bathroom… welcome. You are among friends. Sleep is one of my favorite topics. Penn and I often joke that I don't have FO...Show More
5) The Emotional Side of ADHD with Dr. Tamara Rosier (Part 2)
Last week I shared that I was diagnosed with ADHD at 49. It was a big moment for me, and judging from your messages (thank you for those!) it resonated with a lot of you too. So this week, Penn and I ...Show More
6) Surprise... Kim Has ADHD (Part 1)
For years, I’ve stood on stages and said, “Hi, I’m Kim. I don’t have ADHD, but I love and support people who do.” Penn and I wrote books, made videos, and chatted on podcasts about it. I’ve given advi...Show More
7) Bridging the Political Divide with Roy Cooper
This week on Laugh Lines, Penn and I sit down with former North Carolina Governor Roy Cooper to talk about bridging divides in a world that feels angrier by the minute. And yes, we know - politics can...Show More
8) When You Speak Different Love Languages with Dr. Gary Chapman
If you’ve ever thought, “I'm showing love to my partner, so why don’t they feel it?” This episode is for you. This week on Laugh Lines, we’re talking to the actual human who gave us the phrase “love l...Show More
9) Creating Friendships That Matter with Jennifer Wallace
This week on Laugh Lines, Penn and I talk about something that sneaks up on a lot of us in midlife: friendship, purpose, and the quiet fear of wondering if we still matter the way we used to. We’re jo...Show More
10) This Is Who We Are
The world feels heavy and instead of trying to joke our way around that, this episode is about sitting with it. This week, Penn and I talk about how a post we made about hope turned into a political s...Show More