The 6 Best Dhru Purohit Podcast Episodes
1) #180: The Power of Quitting and Letting Go
Welcome to The Big Idea of the Week! On today’s Broken Brain Podcast, our host, Dhru Purohit talks about the power of quitting and letting go.When’s the right time to let go of something? A relat...Show More
2) #1: Simple Changes to Improve Health through Food, Movement, Sleep, and Relaxation with Dr. Rangan Chatterjee
Host: Dhru PurohitGuest: Dr. Rangan ChatterjeeDhru Purohit, executive producer of Broken Brain, sits down with our good friend and Functional Medicine colleague Dr. Rangan Chatterjee of BBC’s Doc...Show More
3) #191: How to Avoid Being Mentally Lazy and Demonizing the "Other"
Welcome to The Big Idea of the Week!On today’s Broken Brain Podcast, our host, Dhru Purohit talks to us about how to avoid being mentally lazy and demonizing others. In this episode, Dhru shares ...Show More
4) #175: Diagnosing Society: Getting to The Root of Our Mental Health Epidemic with Dr. Omid Naim
Our mental health heavily influences our quality of life, so it makes sense that mental health, just like physical health, needs to be taken care of and maintained. One way that it can be maintained i...Show More
5) How Stress Damages The Gut And How To Create True Emotional Resilience with Dr. Vincent Pedre
This episode is brought to you by InsideTracker and ButcherBox. Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Vincent Pedre to discuss the impact of chronic psychological stress and ...Show More
6) #120: Breaking Free From Your Ego and Unleashing Your Brain’s Creativity with Diego Perez
“One of the most important qualities to develop in life is having a strong determination. At some point you just have to put your foot down and say, ‘I am going to move in this new direction and no pe...Show More
7) Can Sunlight Add Years to Your Life? Here's What the Science Says About the Sun’s Ability to Radically Improve Your Health with Jonathan Jarecki
This episode is brought to you by Puori, Hollow Socks, Fatty15, and Branch Basics. Light shapes far more than our sleep; it influences our metabolism, hormones, energy, and long-term health. Yet mo...Show More
8) Why Healthy People Get Heart Attacks and Cancer: The Hidden Emotional Root Cause of Surprise Disease with Dr. Ronesh Sinha
This episode is brought to you by Bon Charge, One Skin, Maui Nui, and Cozy Earth. When we think about chronic disease, we don’t always consider the role of emotions. Yet emotional patterns can quie...Show More
9) Tap Into the Power of Manifestation to Achieve Your Goals and Dreams in 2026 with Dr. Tara Swart
This episode is brought to you by BiOptimizers and Hollow Socks. As the new year begins, what if you could set small, intentional habits that quietly compound to support your longevity, productivit...Show More
10) The Biggest Ozempic Mistakes: What to Do After GLP-1 Drugs to Keep the Weight Off for Good with Dr. Holly Wyatt and Dr. James Hill
This episode is brought to you by Cozy Earth, Bon Charge, and Momentous. Most people who lose weight end up regaining it, and that cycle can be even more pronounced after stopping GLP-1 medications...Show More