What To Do Today To Be Healthy At 100
The Doctor's Farmacy with Mark Hyman, M.D. ›11:26 | Nov 15th, 2019
With deliberate attention, we can create the physical, mental, and emotional health we desire at any age. The first step is identifying where we want to be at “X” age. In this mini-episode, Dr. Hyman ...Show More
Recommendations
besssara@aol.com recommended:Apr 18th, 2021
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aliceko recommended:Nov 16th, 2019
Great snackable episode (less than 12 mins!) about optimal health and longevity between two leading doctors: Dr. Mark Hyman & Dr. Peter Attia. It’s rare for Dr. Attia to speak on this subject for less than 2 hours - so this one is a gem!