We all deal with trauma at some point in life, but the good news is we can address it and come out stronger using the right tools. Since trauma is kept in both the mind and body, it makes sense that m...Show More
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Recommendations
aliceko recommended:Feb 1st, 2020
I've read a lot about trauma - and a lot about the gut, and I've never heard the connection between the two so succinctly before. Trauma is the most underrated emotional state of our society. Trauma impacts the body not only physically, but mentally and emotionally. First, by impacting inflammation ...Show More