Thrive Forever Fit with Jay Nixon Podcast
1) Episode 323: The Metabolic Mindset ~ You’re Not Unmotivated. You’re Overloaded.
Episode 323: You’re Not Unmotivated. You’re Overloaded.The Thrive Forever Fit Show with Jay NixonIf you’ve been feeling stuck, overwhelmed, or quietly disconnected from your health journey, this episo...Show More
2) Episode 322: The Moment That Changed My Life Forever
My Why! Why I Created the Thrive Metabolic BlueprintIn this episode, I share the moment that permanently changed how I view health, prevention, and responsibility.Several years ago, a client and frien...Show More
3) Episode 321: Overwhelmed, Confused & Doing Your Best ~ Let’s Fix That
🎙️ EP 321: Overwhelmed, Confused & Doing Your Best ~ Let’s Fix ThatThis week’s episode of Happy Hour With Jay is all about cutting through the noise, the nonsense, and the straight-up insanity that i...Show More
4) Episode 320: The Truth About Red Light Therapy with Steve Marchese, CEO of LightStim
Episode 320: The Truth About Red Light Therapy with Steve Marchese, CEO of LightStimGuest: Steve MarcheseWebsite: www.LightStim.comExclusive Code: Use THRIVE for 10% off your order at LightStim.comEpi...Show More
Episode 320: The Truth About Red Light Therapy with Steve Marchese, CEO of LightStim
41:12 | Nov 13th, 2025
5) Episode 319: Buzzed Buddy Turns 1, Building Businesses & Keeping It Real
🎙️ EP 319: Buzzed Buddy Turns 1, Building Businesses & Keeping It RealThis week’s a little different — I jumped on The Beauty Biz Show with Lori (yep, my better half) for a rare interview. Instead of...Show More
6) Episode 318: Sleep Apnea at 35,000 Feet, Public Speakerphones & Muay Thai Man Buns
🎙️ EP 318: Sleep Apnea at 35,000 Feet, Public Speakerphones & Muay Thai Man BunsThis week’s episode of Happy Hour with Jay is equal parts disaster, comedy, and brutal honesty. Buckle up—because we’re...Show More
Episode 318: Sleep Apnea at 35,000 Feet, Public Speakerphones & Muay Thai Man Buns
27:00 | Aug 17th, 2025
7) 🎙️ EP 317: Dadbod Veteran, Gen‑X Truths & Having The Time Of Your Life (Saying YES to Everything)
🎙️ EP 317: Dadbod Veteran, Gen‑X Truths & Having The Time Of Your Life (Saying YES to Everything)Jay’s usually flying solo… but this week we let Jon Wellington—aka The Dadbod Veteran—take the mic. If...Show More
8) 🎙️ EP 316: Vodka in Your Celsius, Dry Weddings & "Are You Ryan Reynolds?"
🎙️ EP 316: Vodka in Your Celsius, Dry Weddings & "Are You Ryan Reynolds?" Welcome to another round of Happy Hour with Jay — where the takes are hot, the drinks are cold, and the wedding invites bette...Show More
9) 🎙️ EP 315: Hostage Tape, Joe Rogan Shoutouts & WTF Amazon?!
🎙️ EP 315: Hostage Tape, Joe Rogan Shoutouts & WTF Amazon?!This week, we are switching it up. No solo rant. No Jared nonsense.Just a rare (and actually awesome) interview with a guy who turned tape i...Show More
10) 🎙️ EP 314: Tennis Champs, Toxic Massages & the Return of Mel the Menace
🎙️ EP 314: Tennis Champs, Toxic Massages & the Return of Mel the MenaceNew motto, new chaos, same unfiltered truth. This episode is a full-body experience—like a massage that should’ve relaxed you bu...Show More