Strong By Design Podcast
1) Ep 420 The Biggest Loser 'Fit for TV' REACTION
Send us a text What really happened behind the scenes of The Biggest Loser—and what did it cost the contestants? In this episode of the Strong by Design Podcast, Coach Chris Wilson is joined by fitnes...Show More
2) Ep 419 Peptides, GLPs & Fat Loss ft. Dr Ron Eccles
Send us a text Losing weight after 40 can backfire if it’s done the wrong way—and in this episode of the Strong By Design Podcast, we uncover why that matters more than ever. Coach Chris Wilson sits d...Show More
3) Ep 418 I Can Do ALL Things Through Christ Who Strengthens Me (Christmas Special)
Send us a text In this special Christmas episode, Coach Chris Wilson and Jared Haley reflect on the deeper meaning of the season through the lens of Philippians 4:4–13. While many know verse 4:13 by ...Show More
Ep 418 I Can Do ALL Things Through Christ Who Strengthens Me (Christmas Special)
52:36 | Dec 24th, 2025
4) Ep 417 - Is “Pickleball Shoulder” the New Tennis Elbow? ft. Coach Zach Zenios & Andy Tzinberg
Send us a text In this special episode of the Strong by Design Podcast, host Coach Chris Wilson sits down with Coach Zach Zenios, creator of Ageless Shoulders, and Coach Andy Tzinberg, a seasoned pick...Show More
5) Ep 416 Are you a GIVER or a TAKER? [Thanksgiving Special]
Send us a text In this special Thanksgiving episode, Coach Chris Wilson dives into the timeless ideas from Adam Grant’s bestselling book Give and Take — exploring how gratitude, generosity, and giving...Show More
6) Ep 415 Elite Athlete Secrets: Recovery, Longevity & Concussion Rehab ft. Ben Velazquez
Send us a text Today on Strong By Design, we’re joined by Ben Velazquez, an award-winning strength and conditioning coach and one of the nation’s top experts in concussion recovery and corrective move...Show More
Ep 415 Elite Athlete Secrets: Recovery, Longevity & Concussion Rehab ft. Ben Velazquez
1:10:42 | Nov 12th, 2025
7) Ep 414 Are We Living in the End Times? ft. Mike Westerdal & Jared Haley
Send us a text When you look at what’s happening in the world today—wars, division, moral confusion—it’s hard not to wonder: Are we in the end times? In this compelling and timely episode, hosts Jare...Show More
8) Ep 413 The Comeback King: Preston Ely on Purpose Beyond Possessions [Part 2]
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Ep 413 The Comeback King: Preston Ely on Purpose Beyond Possessions [Part 2]
54:42 | Oct 18th, 2025
9) Ep 412 The Comeback King: Preston Ely on Purpose Beyond Possessions [Part 1]
Send us a text coming soon... CW Support the show Connect w/ CriticalBench: Youtube Facebook Instagram CriticalBench.com StrongByDesignPodcast.com
Ep 412 The Comeback King: Preston Ely on Purpose Beyond Possessions [Part 1]
1:01:32 | Oct 15th, 2025
10) Ep 411 The 411 on Men’s Strength & Health ft. Coach Chris Wilson
Send us a text If you’re a man who wants to stay strong, lean, and full of vitality as the years stack up, this episode is for you. Back in the day, 411 was the number you dialed to get the info you n...Show More