Casual Podcast with Jenn Hepton Podcast
1) I'm BACK
Hi So it's been a HOT SEC Here is a very short episode to say HELLO and to let you know that I am back. As a Trauma-Informed, Certified Life + Success Coach, published writer and international s...Show More
2) Talking about grief and Father’s Day
In this episode I have a casual chat with my husband and his thoughts around grief and loss and how he feels about father’s day. He shares his journey after losing our daughter at 39weeks and how is h...Show More
3) Different types of Losses | Part 2
Here is part two of understanding different types of losses in our lives. I share my thoughts as I grieved one career to move into the next, and how recognising these emotions helped me understand wha...Show More
4) Grief & Depression
It is Mental Health Awareness Week and I wanted to share my experience around grief and depression, and how important it is to seek help when you need it.
5) Different types of Losses | Part 1
We think loss and the feeling of grief only comes to us when someone passes away, but loss can come in many forms. Here I share my story of loss of identity when I got married. It is short and sweet. ...Show More
6) A blog about how I made it through Mother’s Day
Here is a little reading of my published blog on my website about looking back and reflecting on Mother’s Day after loss. With love Jenn xo
7) Who am I ?
Here is a little intro of who I am and what I do. My intention is to hold space for you, support you and try to make sense of our lives after deep emotional loss and grief. I see you.
8) The day after Mother’s Day
My thoughts and ideas around it being the day after Mother’s Day and how I am feeling exhausted- you know that grief exhaustion.