Brain Boss - Losing Weight Is An Inside Job Podcast
1) Introduction: Why Self-Awareness Is Worth It
In this introductory episode, I share why I believe self awareness is the ultimate foundational tool for self-care, authenticity, happiness and achieving your goals. We're all connected and...Show More
2) Trailer: Season 3
“Every morning, when we wake up, we have 24 brand-new hours to live. What a precious gift. We have the capacity to live in a way that these 24 hours will bring peace, joy, and happiness to ourselves a...Show More
3) What personality layers have you added?
In today's short episode, I share:-insights from client sessions-a new offering -reminder - deleting first podcast season and online courses Sept 30Please vote for the topic you want for the next seas...Show More
4) September Update
"Personality is something we create to try to fit in, to be accepted, to be loved. Individuality is who we actually are."-Irene Lyon (paraphrased from)​Today's podcast episode is an update on my RTT p...Show More
5) What is Pause Breathwork?
"Pause Breathwork is a method where we use continual breath to breakdown emotions in the body and shift stagnant or stuck energy. ​It's our breath and it's so accessible."-Marni Singh​Marni ...Show More
6) What is Psych-K?
"I help souls realize they're here for a purpose and to identify what that purpose is AND help heal their energy so they can move forward with that purpose."-Patricia BroderIf you’re more of a scienti...Show More
7) What is Biofield Tuning?
"You can't hide from energy. Everything that is in your system is being interpreted by the body on a cellular, molecular level."Kathryn LaRoe, Healing Touch, Biofield Tuning practitionerIn this episod...Show More
8) What is Theta Healing?
"I want to get to the meat and bones of what's anchoring in the negative patterns"-Linda BolingerIn this episode I share a conversation with ThetaHealer Practitioner and Instructor, Linda Bolinger.We ...Show More
9) Integrate. Rest. Reflect.
"What are you pretending to not know?"-Cady Macon, Season 2, EP 9, Brain Boss We are coming into the final weeks of Season 2 for Brain Boss and instead of rushing forward, I thought it would...Show More
10) What are the Akashic Records?
"You picked the perfect template for your gifts to express themselves."Cady Macon​This is the latest of the modalities I'm sharing (definitely the most "woo") that I'm utilizing in my journey back&nbs...Show More