Original Strength Bodcast Podcast
1) BodCast Episode 216: Mastering Your Breath and Your Posture with Chuck McGee III
In this episode, Tim talks with Respiration Expert Chuck McGee about perfect posture, the perfect breath, and how to help your body optimally function. This is life-changing information - If you apply...Show More
2) BodCast Episode 215: Expression Suits and Ice Cream
In this episode, Tim talks about his travels, new books, and misadventures in Japan and Las Vegas. To listen to Tim, Chip, and Luke's presentation at SummerStrong 18, Click here: https://youtu.be/j8Tz...Show More
3) Coach's Corner Episode 2: Is it Safe to Train?
In this second episode ot the Coach's Corner, Tim and Dani talk about why the brain may not allow the athlete to fully express their potential on the field or in the weight room. The brain inhibits us...Show More
4) BodCast Episode 214: How Do You Crawl and Why?
In this episode, Tim discusses the particular way he likes to crawl and why he does it. To join Tim at a course near you, click here:https://originalstrength.net/courses/
5) BodCast Episode 213: What Makes a Good Coach
In this episode, Tim talks with his partner, Dani Almeyda, about what makes a good coach, why it is important to keep learning, and how you can help someone realize they are not broken. There is a lot...Show More
6) BodCast Episode 212: Why Should You Run Sprints?
In this episode, Tim talks about the joys of crawling and his love of sprinting. He also attempts to give a sprinting protocol for older, more mature listeners. To attend a certification in Japan or L...Show More
7) BodCast Episode 211: Do You Need to Lift Weights?
In this episode, Tim tackles a Q & A about building strength in your golden years and whether or not you need to lift weights to do so. He also talks about cougars. Kind of...
8) BodCast Episode 210: Should You Stretch?
In this episode, Tim talks about hamburgers and stretching. Is stretching dangerous? Is stretching good? You decide...!
9) BodCast Episode 209: A2 Milk and The Best Exercises You Can Do
In this episode, Tim talks about A2 milk and grading the exercises and movements that serve him best. He also entertains a Q&A about Crawling and Strength Training.
10) BodCast Episode 208: Finding Ways to Heal Yourself with Sifu Slim
In this episode, Tim talks with Sifu Slim, author of The Aging Athlete and Sedentary Nation, about advocating for your health and seeking solutions that work for you. If you would like to learn more a...Show More