The Whole Health Cure Podcast
1) Wise Effort: How to Focus Your Energy On What Matters Most with Dr. Diana Hill
Energy is one of our most valuable yet misunderstood resources. In this episode, we explore energy with Dr. Diana Hill, a psychologist and host of the Wise Effort podcast. We learn about how to align ...Show More
Wise Effort: How to Focus Your Energy On What Matters Most with Dr. Diana Hill
39:29 | Dec 8th, 2025
2) A Science-Based Plan to Reduce Dementia Risk with Drs. Dean & Ayesha Sherzai
As we see rates of Alzheimerâs dementia continue to increase, it has never been more important to understand how to reduce our chances of getting this disease. In this episode, I am joined by renowne...Show More
A Science-Based Plan to Reduce Dementia Risk with Drs. Dean & Ayesha Sherzai
54:14 | Jul 10th, 2025
3) Sustaining Healthy Behavior Change with Michelle Segar, PhD, MPH, MS
As we near the end of 2024, you may find yourself reflecting on the year to come. The turn of the calendar offers an opportunity to refresh your goals and resolutions, though it can be difficult to su...Show More
4) The Past, Present, and Future of Brain-Gut Communication with Emeran Mayer, MD
Emeran Mayer, MD is a Gastroenterologist, Neuroscientist and Distinguished Research Professor in the Department of Medicine at the David Geffen School of Medicine at UCLA. He is the Executive Director...Show More
The Past, Present, and Future of Brain-Gut Communication with Emeran Mayer, MD
35:43 | Nov 7th, 2024
5) Defining VO2 Max and Building Cardiorespiratory Fitness with Brady Holmer
âVO2 maxâ has become a buzzword in fitness and biohacking, but what does it measure in our bodies? How useful is it as a metric, and how can we optimize its principles? To learn more, I am joined by r...Show More
6) Tackling Pathogens By Building Your Immune Defenses with Robynne Chutkan
Robynne Chutkan, MD, FASGE, has spent three decades as an integrative gastroenterologist. She is a faculty member at Georgetown Hospital, founder of the Digestive Center for Wellness in Washington, D....Show More
7) Reframing Wellness Beyond the Scale with Sam Cutler
âCan we stop counting our calories consistently? Can we stop trying to figure out the grams? Can we stop trying to figure out the macros all the time and instead just look at our plate?â This episode...Show More
8) Epigenetic Testing and Measuring Your Rate of Aging with Matt Dawson, MD
DNA is not destiny â in fact, it only accounts for about 20% of our health outcome. The other 80% is due to epigenetics. In this episode of The Whole Health Cure, I am joined by Matt Dawson, MD, the ...Show More
9) The Patient-Led Health Revolution with Susannah Fox
The digital technology era has enabled faster communication and greater access to resources in daily life, including the healthcare system. Today, patients can not only research medical information pe...Show More
10) Increasing Your Whealthspan with Scott Fulton
âIf our time mostly comes down to opportunities for moments, and we view moments as the measures of one's life, then a purposeful investment in personal longevity helps create the time and space for m...Show More