SEAL Training Podcast
1) Do These Three Simple Skills and Win Every Time
Retired Navy SEAL instructor Chris Sajnog discusses the three simple skills needed to win every time in this episode of The SEAL Training Podcast. You can learn more at https://chrissajnog.com
2) Is it that You Can't or that You're Unwilling?
Retired Navy SEAL instructor Chris Sajnog discusses the difference between being unable and unwilling in this episode of The SEAL Training Podcast. You can learn more at https://chrissajnog.com
3) Is Your Glass Half Empty or Half Full
Retired Navy SEAL instructor Chris Sajnog discusses if your glass is half empty or half full in this episode of The SEAL Training Podcast. You can learn more at https://chrissajnog.com
4) Meditation and Sleep
Retired Navy SEAL instructor Chris Sajnog discusses the connection between mediation and sleep in this episode of The SEAL Training Podcast. You can learn more at https://chrissajnog.com
5) Is Being Hungry a Bad Thing?
Retired Navy SEAL instructor Chris Sajnog discusses the concept of being hungry in this episode of The SEAL Training Podcast. You can learn more at https://chrissajnog.com
6) Teach Your Children Well
Retired Navy SEAL instructor Chris Sajnog discusses the importance of taking control of your children's education in this episode of The SEAL Training Podcast. You can learn more at https://chrissa...Show More
7) Changing Your Reason
Retired Navy SEAL instructor Chris Sajnog discusses the choice we all have when we face adversity in this episode of The SEAL Training Podcast. You can learn more at https://chrissajnog.com
8) Carful Where You Throw That Anchor
Retired Navy SEAL instructor Chris Sajnog discusses the importance of anchoring in your training in this episode of The SEAL Training Podcast. You can learn more at https://chrissajnog.com
9) Track Your Training Not Your Results
Retired Navy SEAL instructor Chris Sajnog discusses the importance of tracking how much you train, not the results in this episode of The SEAL Training Podcast. You can learn more at https://chriss...Show More
10) PSA - Get off the Treadmill
Retired Navy SEAL instructor Chris Sajnog discusses the importance of getting outside in this episode of The SEAL Training Podcast. You can learn more at https://chrissajnog.com