Marbles Lost & Found Podcast
1) Special Episode : Life in Lockdown
This is a very difficult time full of uncertainty for everyone around the world. And many of us, of course while luckier than others, do feel the anxiety of it all: What will happen next? Will we be o...Show More
2) S02 E10: Self Care 101
"Think of self-care as a tool for sustainability. Can you continue to live your current lifestyle without putting your future health and well-being at risk?" On the season finale of Marbles Lost and F...Show More
3) S02 E09: Mental Health & Kids Pt 2: Teenagers & High School
"As a parent, you should let your child deal with the consequences of academics and pay more attention to their emotions". This week, Zain and Avanti are joined by educator, Gaya Lobo Gajiwala to talk...Show More
4) S02 E08: Our Listeners Write In
This episode contains sensitive topics that have been discussed. Listener discretion is advised. On this episode of Marbles Lost and Found, Zain and Avanti delve into the stories and struggles of our ...Show More
5) S02 E07: Mental Health & Kids Pt 1: Toddlers to Preteens
"Just as we had to learn algebra to get better and understand calculus when we reach college, we also have to learn to manage our emotions during our childhood so that we can efficiently make use of t...Show More
6) S02 E06: "I'm Not Good Enough" Understanding Self-Worth
"If you feel a certain way you have to say it otherwise you're going speak something else and end up feeling something else". On this week's episode of Marbles Lost and Found, Zain and Avanti are join...Show More
7) S02 E05: Dealing With Grief Pt 2: Learning To Move Forward
"They say that people dealing with grief get associated with drugs, alcohol, and smoking but it's important to know that most of these instances stem out of self-neglect and self-depreciation." This w...Show More
8) S02 E04: Dealing With Grief Pt 1: The Challenges
"We always think about grief as sadness but there's so much more than that, there's anger, frustration, helplessness, blame". This episode contains sensitive topics that have been discussed. Listeners...Show More
9) S02 E03: Journaling: Learning to Express Yourself
"Journaling is often used to purge out our emotions, but we should also use it as a tool to embrace and appreciate the things that are around us". This week, Zain and Avanti are joined by singer, song...Show More
10) S02 E02: Understanding Eating Disorders
"Eating disorders can start at any age and a lot of it has to do with the people around you, what they expect out of you, your acceptance in society and how you have been raised." How does one overcom...Show More