A Sober Girls Guide Podcast
1) Katie Butler: How to Plan a Sober Girl Wedding
Getting married sober can feel intimidating, especially when weddings are so closely tied to drinking culture. In this episode, Katie from Alcohol Free in Dally shares what it’s been like planning her...Show More
2) Katy Whalen: Joi Wellness
Katy Whalen, the Co-founder and CEO of Joi Wellness, the largest women's telehealth platform, shares what’s really going on in women’s bodies when we feel exhausted, anxious, burnt out, or “off” even ...Show More
3) How to Quit Drinking: Real Sober Success Stories
I sit down with two powerhouse members from A Sober Girls Guide membership, Alicia and April, who share raw, real, and refreshingly honest stories about what it actually looks like to change your rela...Show More
4) Sandra Vergara: Selling Sunset and Sobriety
Sandra Vergara, actress, luxury real estate agent, and newest face of Selling Sunset, shares about the moment she realized drinking was lowering her energy and blocking the life she was trying to grow...Show More
5) Am I Drinking Too Much? How Do You Know It’s Time to Stop Drinking.
We explore the quiet signs your body, mind, and mood are giving you, the self-doubt that creeps in when others minimize your experience, and how to rebuild trust in your own intuition. From “gray-area...Show More
6) Jennifer Salzman: ADHD and Alcohol
Why do women with ADHD struggle to quit drinking? Jessica sits down with Jennifer, Rebel Without a Drink, to explore how understanding your brain changes everything about sobriety. If you’ve ever wond...Show More
7) Jennifer Salzman: ADHD and Alcohol
Why do women with ADHD struggle to quit drinking? Jessica sits down with Jennifer, Rebel Without a Drink, to explore how understanding your brain changes everything about sobriety. If you’ve ever wond...Show More
8) India Gants: Breaking Fre From Alcohol and Abussive Relationships
In this raw and inspiring episode, America’s Next Top Model winner India Gants opens up about her sober journey and her experience leaving a narcissistic, abusive relationship. We talk about the strik...Show More
9) How to Have a Big, Badass Sober October and Kick-Start Your Sober Girl Journey
Kick-start your alcohol-free journey with a Big, Badass Sober Girl October! Jessica shares what it really feels like to start. The nerves, the cravings, the awkward first weeks, and how that discomfor...Show More
How to Have a Big, Badass Sober October and Kick-Start Your Sober Girl Journey
14:23 | Sep 30th, 2025
10) Nidhi Pandya: Real Wellness Made Simple
Today’s wellness industry has become way too extreme. Who really has time to keep up with the latest trends and overpriced gadgets just to relax? In this episode, I sit down with Nidhi Pandya, third-g...Show More