A Sober Girls Guide Podcast
1) Sandra Vergara: Selling Sunset and Sobriety
Sandra Vergara, actress, luxury real estate agent, and newest face of Selling Sunset, shares about the moment she realized drinking was lowering her energy and blocking the life she was trying to grow...Show More
2) Am I Drinking Too Much? How Do You Know It’s Time to Stop Drinking.
We explore the quiet signs your body, mind, and mood are giving you, the self-doubt that creeps in when others minimize your experience, and how to rebuild trust in your own intuition. From “gray-area...Show More
3) Jennifer Salzman: ADHD and Alcohol
Why do women with ADHD struggle to quit drinking? Jessica sits down with Jennifer, Rebel Without a Drink, to explore how understanding your brain changes everything about sobriety. If you’ve ever wond...Show More
4) Jennifer Salzman: ADHD and Alcohol
Why do women with ADHD struggle to quit drinking? Jessica sits down with Jennifer, Rebel Without a Drink, to explore how understanding your brain changes everything about sobriety. If you’ve ever wond...Show More
5) India Gants: Breaking Fre From Alcohol and Abussive Relationships
In this raw and inspiring episode, America’s Next Top Model winner India Gants opens up about her sober journey and her experience leaving a narcissistic, abusive relationship. We talk about the strik...Show More
6) How to Have a Big, Badass Sober October and Kick-Start Your Sober Girl Journey
Kick-start your alcohol-free journey with a Big, Badass Sober Girl October! Jessica shares what it really feels like to start. The nerves, the cravings, the awkward first weeks, and how that discomfor...Show More
7) Nidhi Pandya: Real Wellness Made Simple
Today’s wellness industry has become way too extreme. Who really has time to keep up with the latest trends and overpriced gadgets just to relax? In this episode, I sit down with Nidhi Pandya, third-g...Show More
8) Corrina Dunne: How Sobriety Boosts Mental Health, Movement & Confidence
From people pleasing to high-stakes tech jobs, to breaking it all down to build it up again. Corrina Dunne shows us that transformation isn’t linear, but the willingness to start over is what creates ...Show More
9) Overcoming Mom Guilt in Sobriety
Mom guilt is one of the biggest struggles women face when changing their relationship with alcohol. In this episode, I sit down with Coach Lisa from A Sober Girls Guide Membership to unpack how guilt ...Show More
10) A Sober Girls Guide to Mom Guilt in Sobriety
Mom guilt is one of the biggest struggles women face when changing their relationship with alcohol. In this episode, I sit down with Coach Lisa from A Sober Girls Guide Membership to unpack how guilt ...Show More