Room to Grow Podcast with Emily Gough Podcast
1) 407. Containment, Self-Abandonment & How to Feel Everything Without Making Others Pay for It
We talk a lot about boundaries, but almost always in the context of protecting ourselves from other people. This episode is about the boundary no one talks about: the one you hold with yourself. I'm d...Show More
2) 406. Stop Performing Vulnerability: How to Speak From Your Heart Instead of Your Head
2025 didn't ask for transformation, it demanded it. For me, that meant shedding so many layers of protection and armor to let myself be truly seen. In today's episode, we go deep on the difference bet...Show More
3) 405. Coaching Call: Anxiety vs Intuition When Healthy Love Feels Scary with Haley
I'm sitting down with my incredible former client Haley, who very bravely volunteered to share some of her story publicly and to allow me to coach her while you get to listen in. Haley was part of t...Show More
405. Coaching Call: Anxiety vs Intuition When Healthy Love Feels Scary with Haley
1:03:30 | Sep 28th, 2025
4) 404. When Safety Becomes the Cage: The Price of Playing Small
So often we choose safety over purpose — pulling back, isolating, or waiting for the “right” moment instead of leaning into the uncertainty of what our soul is calling us toward. True safety isn’t fou...Show More
5) 403. How to Keep the Fire & Desire Burning in Your Long Term Relationship
"When you make your partner your entire world, you slowly stop being YOU. And the very things that drew them to you in the first place, your energy, your passions, your independence, your joy, they al...Show More
6) Killing Off Your Good Girl & Becoming a Grown A** Woman with Kat
The next round of the Grown Ass Woman Era group is here! We start May 14th, 2025 - book a call with me here or send me an email at info@emilygoughcoaching.com for details. This is an intimate and cura...Show More
7) 401. How Do You Source Your Value in Relationships?
Are you familiar with the ways (both conscious and more often subconscious) you source your value in relationships? In the past, I often fell into the trap of thinking it’s about what I could do for a...Show More
8) 400. Embodying Bold in 2025 & Huge Life Update
There has been a lot going on behind the scenes over here the past 6 months, and I've remained quiet about most of it. So many beautiful manifestations coming to fruition along with some major challen...Show More
9) Aftermath of Hurricane Helene: Navigating Natural Disaster as a Couple with Kelly Gardner
I certainly never expected to be coming to you with an episode about living through a devastating natural disaster and yet, here we are. Joining me is my beloved partner Kelly Gardner, a relationship ...Show More
10) 398. The Truth About Fear (And How To Overcome It)
It’s often said that fear is simply “the unknown.” But the unknown is a void - it hasn’t happened yet, therefore, we can’t fear what doesn’t exist. Instead, fear is us projecting past experiences or o...Show More