Truth Not Trends Podcast
1) #138: Blast From The Past – with Verdale Benson
We’re diving back into the Truth Not Trends Archive for a Blast From The Past episode you won’t want to miss! In this re-release of Episode #138, Liam “TAKU” Bauer and Jesse Schmidt sit down with Verd...Show More
2) #198: Tool Agnostic Training: Barbells, Bands, and the Machines We Love to Hate
In episode #198 of the Truth Not Trends Podcast, your host Liam "TAKU" Bauer dives deep into one of the most hotly debated topics in the strength training world—equipment loyalty versus results. Are y...Show More
3) #197: From Retired to Ripped: Glenn Elkins’ TNT Strength Success Story
Welcome back to the Truth Not Trends Podcast, where we teach you how to maximize your strength in minimum time! In this episode, your host Liam “TAKU” Bauer sits down with Glenn Elkins, a 65-year-old ...Show More
4) #196: The Doctor Is IN: Real Health, No Hype with Dr. Nick Nwabueze
Welcome back to the Truth Not Trends Podcast—the show where we teach you how to maximize strength, energy, and vitality in the safest, most efficient way possible! Today we’re diving deep into the hea...Show More
5) #195: Stronger, Smarter: The Brain Gains of Strength Training + Creatine
Think strength training is just about muscle? Think again. In this brain-boosting episode of the Truth Not Trends Podcast, Liam “TAKU” Bauer dives into the powerful cognitive benefits of combining res...Show More
6) #194: RIR & Rep Safety Unpacked
Welcome to a Brief Intense SOLO-ROUND of the Truth Not Trends Podcast! In episode #194, host Liam “TAKU” Bauer steps into the spotlight to tackle two of the most frequently asked questions from TNT St...Show More
7) #193: David C. Berliner | A Lifelong Learner Embraces Strength
Hey everybody, Liam “TAKU” Bauer here, and welcome back to another powerful installment of the Truth Not Trends Podcast — where we teach you how to maximize your strength safely and efficiently in jus...Show More
8) #192: Sharon Bruneau's Journey of Strength, Style, and Spirit
What’s up, people?! It’s your man Liam “TAKU” Bauer, and we are back with another powerhouse episode of the Truth Not Trends Podcast! Episode #192 is one you do not wanna miss—we’re bringing the heat ...Show More
9) #191: "Creatine: The Truth, The Myths, and The OG" with Steve Jennings
Welcome back to another powerhouse episode of the Truth Not Trends Podcast with your host, Liam “TAKU” Bauer! This week, we’re continuing our deep dive into one of the most talked-about, researched, a...Show More
10) #190: The Power of Creatine with Dr. Darren Candow, PhD
Welcome back to another powerhouse episode of the Truth Not Trends Podcast! Your host, Liam "TAKU" Bauer, is diving deep into one of the most researched and misunderstood supplements in the fitness wo...Show More