The Living Free + Well Podcast
1) Question & Answers with Pam + Anna - Season 1 Finale
We decided to close off this season for a creative break with a question and answer from you guys! You guys asked, we answered! It's a little get to know us and quick way to learn more info about Liv...Show More
2) The Pros & Cons of Social Media with a Media Journalist
Today we talked to Gemma Mastroainni about social media and she shares her unique view from being a media and music journalist with us: What we talked about in this episode: Gemma's story How has soci...Show More
3) Self Love, Healing and Spirituality with Barefoot Kris!
Kris is a human being that’s participating in this crazy thing we call life and attempts to be as transparent and authentic as possible. She’s passionate about self-growth, self-acceptance, play, move...Show More
4) Everyday Allergen Free with Amanda Orlando!
Today we talk with Amanda Orlando, the blogger, cookbook author, e-shop owner, and allergen free expert! This podcast covered so much and we loved talking with Amanda! Here's some things we covered: ...Show More
5) Erin Smith talks Gluten-Free Travel + Celiac Globetrotting
Today we talk to Erin Smith @glutenfreeglobetrotter! Blogger and Celiac Advocate Erin Smith was diagnosed with celiac disease in 1981 so she has a unique perspective of growing up completely gluten-fr...Show More
6) Danielle Parent talks Mental Health + Living with Colitis!
This week we talk to Danielle, also known as Dani, creator of Lived. Learned. Blogged., is a small-town raised city girl. Her motto is to live a life of purpose over pity, and with that she lives open...Show More
7) Ahimsa Eco talks the Environment & Living Zero Waste!
Today we sat down with the incredible Wright couple of @ahimsaeco who opened our eyes on so much! This conversation is so important and a much needed conversation we all need to have. The environment ...Show More
8) Rachael Hunt @glutenfreedomrach shares her Celiac Story
Rachael Hunt is the self proclaimed Gluten Free Queen of Toronto and she lives up to her title! Rachael is absolutely incredible and has an awesome story to share with us today! We are so grateful to ...Show More
9) BUENQAMINO Christina talks Celiac Travel - Episode #6
Pam interviews Buenqamino Christina about her celiac travels, her blog and her amazing story. Check her out here: https://www.buenqamino.com/ & on instagram: www.instagram.com/buenqamino Join the Li...Show More
10) Gluten-Free Toronto Guest: Celiac and the 6ix - Ep. #5
Ashley Gismondi from @celiacandthe6ix talks all things being Gluten-free/celiac in Toronto! She shares her stories and tips being GF in the city.