The Great Canadian Woman Podcast

132 - Annie Gaudreault - Aging With Vitality

The Great Canadian Woman Podcast ›

20:09 | Mar 3rd, 2020

1 recommendation

Meet Annie Gaudreault, a licensed holistic nutritionist and wellness coach.  Annie supports mid-life women by giving them the tools and strategies to take care of their health, so they are empowered t...Show More



Recommendations

aliceko recommended:Mar 5th, 2020

One of the best health episodes I've listened to. Short, practical, to-the-point, filled with actionable tips. Annie talks about two pillars required for healthy aging: nutrition and stress management. Love her acronym: CFP Stress is the #1 health epidemic and impacts our health more than we real...Show More

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